Breakstone CrossFit

Fantastic experience: Now called Sugar Rogues, epic gym, fantastic members and staff

Fantastic experience: Absolutely brilliant place. Pricey but you pay for what you get. The owner is great and very approachable and very knowledgeable. The kit is fantastic. It's like a family with so much support.

Fantastic experience: I have just finished a 6 week challenge with Breakstone and I would highly recommend them. I wanted a kick starter to get back into training and to lose weight, in total I’ve lost 18lbs and 5% of my body fat so far. I always thought that it would be hard being a newbie coming in to an established box but every single member has been encouraging and supportive throughout my time there. The online community has also been fantastic with different class schedules you don’t get to meet everyone straight away but everyone wants everyone to succeed, it truly feels like a family.

Fantastic experience: I have been a member of Breakstone CrossFit for a few months and I thoroughly recommend it to anyone who wants to get fitter and stronger. My first session started with the usual nerves of walking into a gym and meeting new people. I was also concerned that I would be unable to do some of the workouts. Those nerves were short lived with the members being very friendly and supportive. I found that the workouts could be tailored to my specific fitness level and ability, which was a huge bonus for me because I suffered with achilles tendon and elbow injuries. The coaching staff are very knowledgeable and provide great advice when needed especially if you struggle with a particular movement. CrossFit is fun and strangely addictive, whilst also being suitable for all fitness levels. I recommend the 6 week challenge as a good starting point to boost your fitness and loose weight. I also recommend giving a Saturday class a go, which is team based and loads of fun.

Fantastic experience: Breakstone crossfit! An awesome place to get fit, shed those extra pounds, make new friends and have a ton of fun doing it! I'm so glad i took that step and joined and even happier i stuck with it!

Fantastic experience: This time last year, I'd never even heard of Crossfit. Breakstone welcomed me with open arms - the members encourage one another and the coaches get the best out of us all, whatever our "best" might be at that moment in time. Regardless of your age or ability, give it a go! You'll find a fun and fitter you.

Fantastic experience: I have been with Breakstone since the end of January initially joining the 6 week challenge, then moving onto their legacy programme. I have lost 50lbs in 17 weeks. The workouts are hard but are designed to push you to YOUR limits and can be easily adjusted, so dont think that you have to be super fit to be able to do it straight away. The coaching team are fantastic, everything is explained and demonstrated before the workout and all of us members help and encourage each other. Its not all about working out; Breakstone has totally changed my attitude towards food. The meal plans are not a 'diet' they are clean eating plans which are personalised to you. I can honestly say that I have not been hungry or looking for food since being on the plan. If you havent exercised in a while or are at all nervous of joining a gym then please give Breakstone a try, its a great atmosphere, has a brilliant community spirit with fantastic members and run by awesome people.

Fantastic experience: I’ve been at Breakstone since the beginning of January, I’m one of the new year new me bunch that usually fades away after a week, but once this place has a hold of you there’s no fading away! The workouts are brilliant they leave you sweaty and sore but still wanting to go back the next day. Don’t think for one minute ‘I can’t do crossfit’ these guys have little tricks and methods that will get you progressing faster than you have anywhere else. Everyone is very supportive and will pull you through the workouts. Kelly is always there to poke you if you fall off your diet plan, Gaz is there to pull you off the floor and push you to do another rep in the workouts and new coach Ben has slotted In perfectly too don’t be fooled by his nicey nicey approach, his workouts he blames on Gaz but we all know the truth! Every day is hard but fun, and they come up with lots of ideas to keep everyone involved and together. Get in touch with the coaches Come down and give it a try you won’t regret it.

Fantastic experience: Breakstone is amazing. Not only for the professionalism of the coaches but also for the passion and community spirit that this box promotes. You will sweat and have fun and it won't always be easy , but you will always have somebody that is there with you through it all. Joining Breakstone has been one of the best decision in 2018. And defenitly a life changing one! Thank you Kelly and Gaz you are amazing. And thanks to all the members! We are one!

Fantastic experience: I joined Breakstone in January of this year and absolutely love the place. The sense of community is brilliant and everyone wants you to succeed. Coaching of Crossfit and also nutrition is second to none, the coaches are always there pushing you to reach your goals. I never thought I'd be able to do Crossfit but here I am!!!! The classes are constantly varied and exercises are modified to any fitness level. I'd definitely recommend giving Breakstone a go, you won't regret it

Fantastic experience: A new member to Break stone Cross fit Cwmbran. a friendly & fun environment,.Get results with excellent coaching & support! For all fitness levels and ages, would highly recommend if your looking for life fitness.For all ages, abilities, shapes, & sizes... to a healthier and more fit life

Fantastic experience: I have been a member of Breakstone CrossFit Family since the 31st July 2018, I joined on the 6 week challenge hoping to turn my life around. I was 21.4st, unhappy with myself and on a downward spiral, joining Breakstone totally changed my life for the better. With top coaches help and a better knowledge of nutrition, I lost 35lbs in the initial 6 week challenge and in total have gone on to lose 6 stone! I feel more energetic and happier on a day to day basis! I can not recommend this Gym anymore and hope to see you in there one day!