Feel Fit Bootcamp

Fantastic experience: This is not just an exercise class, a diet plan, or a slimming group (although it is all of those three things too!). This is a community of friendly, supportive people who are all motivated to become fit, strong, and healthy. Tom (the trainer) is the best kind of leader as he leads by example and is dedicated to keep his trainees motivated and accountable, which inspires dedication in return. The training plan fits easily into the weekly routine, and in return I have lost weight, become more toned, and I have the strength and fitness that means I have the confidence to tackle more of life's fun challenges. Joining this group has been life changing - I cannot recommend it highly enough.

Fantastic experience: Outstanding Fitness camp - Training with a group is a massive incentive- The trainers are excellent as are all the people I train with - Thank you all

Fantastic experience: Defnitely one of the best lifestyle choices I have made in my life!! I started at 101.3kg and now im at 87.3kg I wanted to get in shape for my holiday and had about 4 months to do something about it and Tom has definitely helped me achieve that goal. thanks for the last few months it's been a blast and will be for a long time to come. Could not of done it without you and the groups support

Fantastic experience: It is great. I enjoy feeling better physically and stronger. Finally a group exercise I enjoy.

Fantastic experience: Most positive step I have taken this year has got to be joining TK Total - Results Based Training Cambridge - Bodyshape Health Fitness. I joined on a 'whim' in September & nearly didn't see it through if I'm honest. Then I thought perhaps I'd join & just do the '6 week challenge' - but what I didn't account for was how good I would be feeling after the 6 weeks & I thought what was the point in going through that challenge only to stop & revert back to my 'unfit' self? Seemed a total waste of effort! So I have carried on & I am feeling the fittest & strongest I have felt since before my leg operations in my early 20s! Massive thank you to Tom Kynaston, Jack & Howard for all the awesome sessions every week that really make you work hard but in a fun & positive way. Not forgetting all the nutrition help & being there for advice whenever it's needed. I can’t rate them highly enough!!

Fantastic experience: For me, the last 6 weeks of joining the fit camp mean 6kg less to struggle with SHORT VERSION I recommend this fit camp, I've lost 6 kg in 6 weeks following Tom's advice. All the people joining it are just amazing . FOR REAL READERS: I've already gone to the fit camp for 6 weeks and now I've enrolled for the whole year . My first-day experience was a mess ‍♀️. I was in really bad shape and I have to admit that it was hard (at least for someone that wasn't doing any exercise like me), BUT Tom was giving me the advice to take it easy. He also said that my body needs to get used to exercising in the morning . Yep, he was right. Now I can finish almost all the exercises and I've noticed a lot of progress in my resistance as well as in the way I'm doing the exercises . I'm pretty happy with that . If you're thinking to join us you should also probably know that no one would make the exercises for you ‍♀️ (neither the food decisions after the workout), it's all on you, but the good thing about the fit camps is that we are all in this together and we support each other a lot. During these 6 weeks, I've lost 6 kg . I've had a lot of advice from Tom and the team about how to make the exercises, how to improve, how to have better exercise techniques, food, and a lot more. We also have lots of workouts just with our bodies and definitely, those are my favorite ones . I recommend you this camp if you have a clear objective and if you want to be better (in so many ways). See you there!

Fantastic experience: I highly recommend this bootcamp! I reached over 6% body fat loss! The boot camp was fun and the variations on the exercises were brilliant. Always being able to move to the next level once an exercise becomes easy. It was so great to be in a big group of friendly people. The support given was exceptional. The recommendation’s for diet, in order to gain muscle, but lose weight have been life changing for me. As well as losing weight, I feel stronger, more toned and more confident. Thank you for all your help!

Fantastic experience: Positive: Communication , Professionalism , Quality Before joining TK I felt achy, lethargic and my mood was low a lot of the time. I joined the 6 week challenge 6 months ago and haven't looked back. I've stuck with it because I feel better than I ever have before. Tom and the team are fantastic. If you give them your best effort, they will get you results.

Fantastic experience: My 6 week challenge has "finished" (not really as it's a long term change in life style) and I'm very happy with my results! It's not just about the weight lost (5kg aprox) but about how good I'm feeling every time I go to class and after. I've done exercise before in the past but I have never really implemented it as part as my daily routine as I'm doing now. I'm feeling like instead of making an effort to exercise, I'm just doing it because I enjoy it and it makes me feel better, which is great! I have two young babies that keep me busy during the day (and night ), and making the effort to exercise and eat well is actually helping me to have more energy to look after them. I'm really glad I took the decision to join in despite of "being too busy with the kids".

Fantastic experience: Me and my partner joined the bootcamp 6 weeks ago and absolutely love it. It is very energetic and motivating environment. Tom and other instructors are really good at what they do and keep you on track. I lost 9.3 kgs in 6 weeks and my partner lost 8.4 kgs in 6 weeks. We both are really happy with out results and are now full-time members of FitFam. We recommend Feel Fit Bootcamp 100 %. The whole bootcamp is very engaging and there is no way you won't get your desired results, it just a matter of time once you join the team.

Fantastic experience: After being diagnosed with Bulimia Novsa in 2019 and Therapy unable to help me my weight was so up and down and I was trapped between restricting and feeling weak and so ill and binging feeling mentally exhausted and drained, since joining TKtotal just 6 weeks ago, I feel ALIVE my scales have gone in the bin (I would weigh myself 2/3 times a day) I no longer care for numbers on a scale and I don't have a goal weight, thanks to Jandre who made me see the bigger picture, I can't belive the effect this programme and the guys have had on my mental health in such a short period! I am now a long term member I feel like a new person and my self love is growing! Happier HEALTHIER me !!! The support you get and the level of communication the positive vibes list is endless you can't find that in a crash diet or at a gym! Best decision I made

Fantastic experience: I cannot thank enough for the support received from the whole TK Fitness team during the 6-weeks Bootcamp challenge. The TK Fitness team has created a very supportive and awesome Facebook community equipped with really skilled trainers who help out with your progress and smash your final goal. The nutrition support was great, and the facilities got a wide range of equipment that you can use to push your exercises to the next level. The team and especially Tom were always there to keep you motivated. The 6-weeks transformation program helped me to recover the confidence and the routine of a very healthy and active lifestyle. And I ended up losing 12.1 kg after 6 weeks, so I could not be happier!!! Strongly recommended.

Fantastic experience: Having spent several months of lockdown moving less and eating more, I had reached a tipping point in terms of my weight and fitness. I signed up for the initial 6 week challenge but with longer-term goals in mind, and so far it has been very successful - 3 HIIT sessions per week plus tracking food intake. I have historically found it hard to self-motivate when it comes to exercise, but this program has helped to support me to change my mindset, focus on my goals and have me feeling accountable for my actions in a successful way. I've lost far more than I thought possible in the timeframe so far and I feel healthier already - looking forward to continuing to reach my next goal.

Fantastic experience: Positive: Communication , Professionalism , Quality TK Fitness gave me the 'kick' that I had been struggling to find. There was help and support for physical fitness and nutrition from the team. They made me feel positive and optimistic that I could reach my goal. It was great to meet other members on their journeys too.

Fantastic experience: Positive: Communication , Professionalism , Quality I joined TK Fitness for a 6 week Bootcamp. Tom and Shelly were super helpful and friendly. I have lost 6.9% body fat and 4.1kg weight and I feel more confident and healthier now. I highly recommend TK total fitness if you want to get in shape and want to live a healthier and better life.

Fantastic experience: I'm extremely happy I joined TK Total Fitness. I struggled a lot through lockdown, and between lack of physical activity and stress-eating I put on an unhealthily high number of kilos. I tried to start exercising several times at home, but I lacked any kind of motivation to stick to it for more than a few days. Then I found TK online, and thought the 6-week challenge could be worth a try. And it definitely was. Everyone in the team and attending the sessions have been very supportive, and a great source of motivation to stick to the programme. The HIIT-style training sessions are challenging, but great for getting results, and the online community is really supportive. The challenge is ideal to get you into the right mindset and encourage you to keep pushing yourself and achieving the results you set for yourself. Joining TK gave me the motivation and the support to change my style of life: I'm eating cleaner, I stopped snacking, and I'm exercising lots and regularly. And the results show that: I've managed to lose over 11 kilos in just 6 weeks, something I didn't believe was possible before.

Fantastic experience: So pleased I signed up for this. Lost over a stone in weight and now in better shape than I have been for decades and feeling great. Great for accountability and positive encouragement - you get pushed 'just enough' and not too far.

Fantastic experience: They are my covid highlight! I found the group just by chance and they delivered all points promised in the program! All round coverage to ensure weight lost. I managed to lose 7 kg in 6 weeks. Tom and co keep me motivated. They offer a variety of workouts and alternatives. Wonderful group of people with all levels of fitness. I highly recomen them! The best decision! Thanks Tom!

Fantastic experience: Since I joined the team in September, I started enjoying the balanced life. From eating out and stressed days routine, I am finally in the control of my life.Feeling awesome, calm and energetic every day , make me believe this should be my life style for long term. Very best Xmas gift you can give to yourself in this bloody year is joining this Bootcamp. You don’t need to go through yo-yo diets anymore. You just need to be determined and accept if you continue eating out and not moving your body, you gain weight. Tom knows well what he is doing He is a top trainer. All set of exercises are well planned and thoughts through.He is following your progress up continuously and give adequate advices to achieve your goals. The team is awesome. All in all I enjoy being part of TK Total everyday.

Fantastic experience: Joined the 6 week transformation program after lockdown and that is best thing I have done this year. Amazing results and great support from the community and Tom. Keeps you accountable and checks whenever You miss a session and to provide general support.

Fantastic experience: The six week transformation course gave me the motivation, confidence and ability to train at my own pace. I was very new to exercising and calorie deficits but tk fitness was very helpful and accommodating. Completing this course was definitely a good decision and starting point into fitness. Tom shows compassion and helps drive you to where you want to be. Would highly recommend.

Fantastic experience: Joined the Fit Camp just before the COVID lockdown. Tom was very hands on and accommodating during these tough times. He keeps us accountable, on track and fit. He makes sure we are ok, we work hard and we get results, from the comfort of our own homes. And the Fit Family is awesome. Very supportive in terms of wellbeing, trainings and nutrition. I initially joined for 6 weeks, I am now at the end of 7th, leaner, stronger, having more energy than before and 6kg lighter. I strongly recommend joining.

Fantastic experience: Just finished the 6 week bootcamp and I have lost a stone so far and I'm much stronger and fitter. It feels so good to make a goal and see it through to the end! I started 1 week before lockdown so I haven't had a regular experience of doing the bootcamp but it hasn't affected my results in any way. All workouts have moved onto live videos and Tom and the FB group give you lots of support and accountability to make sure you're staying on track with your goals. Highly recommend.

Fantastic experience: I joined the Fit Bootcamp and I grabbed the opportunity which life gave to me. I challenged myself to transform my body and mind just in 6weeks time. Sounds unbelievable but actually it works! Starting the Fit Cambridge Bootcamp was the best Birthday present ever! I turned to 36 years old without a Birthday cake but with the feeling that I did the right choice for me. It was time to take care of myself! Being mum of three little boys means you have to be energetic and active. The programme is unique as everyone of us! What the Fit Bootcamp give you is : ☆ support at any stage of your transformation period ☆a personal coach who will adapt any exercise depends of your health and personal goals ☆ support if you lose your motivation or have any questions ☆ all others as you being on the same wavelength If you want to change yourself do it, don't find any excuses!

Fantastic experience: Joined Feel Fit Cambridge Bootcamp looking to make a change in my life after moving to Cambridge. Found the whole team and Tom very supportive and encouraging through the whole process. With the exercise class and nutritional guidance I have been able to make a substantive start on making a long term change, 10kg lost in 7 weeks. Would highly recommend.

Fantastic experience: I joined the 6-week programme after it popped up in my Instagram feed. I was already working out regularly but was carrying quite a bit of extra weight, particularly around the middle. I wanted to set myself the challenge of dropping approximately 1.5kg per week to see if I could get in tip top shape. The results have been amazing. I have lost 10kg and am in the best shape I have ever been in my life (at 46). The programme is a comprehensive blend of exercise and nutrition. Tom, who runs the programme is incredibly supportive in keeping you on track of your goals and helping out with any questions. It’s an amazing programme, if you want to get in the best shape of your life, or just lose some kg and feel better, go for it, you will not be sorry!

Fantastic experience: TL, DR: A great way to boost confidence, achieve fitness and body image goals, and create new habits (even in quarantine/lockdown), but not recommended for anyone with disordered eating or working through illnesses related to hormonal imbalances. I joined TK Fitness as part of a 6-week transformation programme, where I committed £300 to controlling my calories and protein intake, and attending 3 HIIT-style fitness classes every week. I had to post my daily meals and macro breakdown on a Facebook group and measure myself once a week. Instructional videos were provided each week to give detail on nutritional goals, how to maintain consistent progress, etc. Tom Kynaston (head coach) created all of these videos and managed the programme mostly, with the help of his assistant Beks. I found that this programme really taught me a lot about what I was capable of given the right motivation and structure - it was very easy for me to overeat (and drink) without tracking previously, and I was never thinking about protein intake beforehand. I managed to stick to 3 classes a week and fitness-wise was able to tackle them and push myself. The varied exercises were enjoyable and the HIIT structure makes them easy to get through without wanting to throw up or cry. As we went into lockdown, Tom transitioned classes to being online and these have been a good replacement. I'm surprised at how effective bodyweight-only workouts can be, and Tom gives recommendations on suitable equipment and alternative exercises for each workout. If you join on the livestream, Tom can encourage you by name and also answer questions through the comments which is nice especially for those who are more isolated at this time. Many are still achieving their fitness goals despite working out alone (many in their living rooms or gardens) and without any professional equipment. I am consistently losing small amounts of weight and body-fat at a rate I consider healthy, and feel that the full-body workouts really get your joints moving. I'd recommend this bootcamp to anyone who struggles to maintain a routine, is not in control of their eating/wants to gain more awareness of their eating habits, and anyone who craves a community to engage with regarding their fitness. The Facebook group is nice and we encourage one another, plus gives accountability in all things. I invested in a MyZone early in lockdown which was really helpful in letting me see the amount of effort I had put into a session and how many calories I had burned. Tom also takes the time to individually text everyone regularly about upcoming classes, missed classes (oops) or reminding you to book in your sessions for the coming week. I would not recommend this bootcamp to anyone who has had disordered eating in the past or anyone working through hormonal difficulties (e.g. amenorrhoea, infertility or PCOS) unless advised by your doctor. Although this programme is flexible to many different people and needs, I think more specialised programmes would be suited to those individuals so as not to exacerbate their conditions.

Fantastic experience: I've been with TK for three years and I can highly recommend it for anyone looking for exercise that they'll actually stick to. I'm 36 and have never before managed to regularly commit to any exercise. Tom is a genuinely nice guy who is completely dedicated and really cares about his clients getting the results they want. I've made some brilliant friends and I go to three classes a week, all year round - even when its pitch black and frosty in the morning. Tom keeps the sessions fresh by regularly introducing new exercises but also being consistent so we have time to improve. He gives detailed demonstrations of the exercises and is always happy to answer questions. I was so nervous when I started having never lifted a weight or tried circuit training before, but everyone was really friendly and I soon felt completely relaxed there. I've never been confident in my own abilities, but Tom (and the other coaches) have given me the confidence to push myself. Since joining TK, I have also run my first half marathon and joined a running club, which I never thought I'd be fit enough to do. With a two kids, husband, job and a very busy life, I wondered if I'd be able to manage three sessions a week - but those sessions make me feel great and set me up for the day. I love TK! If you're thinking about it and reading reviews, you can definitely do it - so come and join us. You won't regret it!

Fantastic experience: I never thought it would be so easy to commit to a workout routine for me, I usually get bored and demotivated pretty quickly. I instead sort of got addicted to it! It is the personal care and attention Tom and the team put in every single one of us, combined with the variety of trainings and a great atmosphere of fun and motivated people, that make this a fantastic choice for whoever wants to shift things in their lives. It is definitely doing it for me! Always available to work together towards your goals, trying to think of ways to help you go through tough moments, helping staying on top of things and with loads of ways to keep your motivation up, Tom, together with Mike and Beks really have found a fantastic system that works! Will never stop recommending it!

Fantastic experience: Tom has helped me do much a over a year ago helped me lose the weight so I could start Ivf. I have had my baby now and I'm now back. I've been back a month now loving the new equipment. Still the fantastic atmosphere and friendly faces. I'm loving it no day is the same you get fantastic results they are always there to help either face to face, email, Tom inspiring texts and fit camp gang Facebook page . Your part of a family here. And if you believe me and then come and have a go you'll love it promise

Fantastic experience: I signed up initially for the 8 week transformation programme and saw amazing results in that time so have signed up for a further six months and have continued to see results in terms of fitness, weight loss and body shape. The classes are friendly. Tom and Mike are always on hand to give advice and are passionate about working with you to achieve your goals but most of all they make you accountable for your own progress and achievements.

Fantastic experience: What a buzz!! Finally a class that I look forward to. Tom seems to be able to keep track of us all individually, and cares about our results. He adapts exercises to ensure you are pushing yourself even with a weakness/injury - the class is suitable for all ages and abilities. There are some super strong people, but also complete beginners. We all work together well. What a great bunch of people to work out with. I am stronger than ever, thanks Tom.

Fantastic experience: fantastic motivation, accountability, variety and fab bunch to work out with. when I started I thought I'd struggle with 3 times a week, but am now disappointed if I don't manage 4! What happened?! that great feeling after a feeling work out, plus fantastic results. Tom and the team are awesome and super supportive, do it! sign up! You won't regret it

Fantastic experience: Earlier this year, if anyone had told me I’d be going to 3 fitness classes a week and would genuinely be excited about turning up to each one, I would have laughed so hard But here I am, three months in and I’m loving it! Tom and the team are full of energy and enthusiasm to keep you motivated (and smiling!) throughout the varied classes. The exercises can be tailored to suit all abilities and Tom is always keen to help make sure you’re on track to achieve your personal goals. Everyone in the group is so kind, welcoming, helpful and friendly, which instantly made me feel at ease and makes joining in so much more fun! I turned up 12 weeks ago feeling unhealthy, unhappy and unsure about how to pick myself up again. But now, not only am I in the best frame of mind ever, I’m also the strongest and healthiest I’ve felt in a long long time! And as an added bonus I’ve lost over a stone and can fit into a size 10 again To anyone thinking of investing time and money in themselves, make sure you DO IT! And do it with the TK Family

Fantastic experience: I initially started the 8 week transformation program in July ( it was my birthday gift from my partner) and I wasn't sure if I will continue since I get bored so quickly but the variety of exercises suiting different abilities, made it possible for me to continue. Not in my entire life I would imagine that I would make the time and effort to go to the sessions continuously and enjoy it, this was the best decision I have made in my life. I was surprised from the results I have achieved and renewed my membership for further 6 months and will probably keep on renewing it. I am very happy and pleased I made it that far. Working with such a motivating team like: Tom, Mike and Beks are incredible and so motivating, the entire family is great. Thank you Tom for everything, for the support, checking and making sure everyone is going in the right direction within their fitness level. I just love the sessions

Fantastic experience: I cannot be more thankful that I found "TK Total Fitness". I would recommend Tom and his Team to anyone looking to improve their fitness as this team is highly motivating,funny,extremely reliable and punctual. Incredibly knowledgeable,focused on help everyone achive their goals,makes every session challenging and super fun. They have increased noticeably my ability/agility. Push myself harder throughout each session. Physically and mentally more confident and simply happy!

Fantastic experience: I have been going to Tom's classes for nearly 3 years now. I initially joined because I wanted the knowledge and expertise of a trainer and to get inspiration of exercises to take back to the gym. But I am still there because I have never exercised so regularly for such a long period of time, as Tom is great at keeping you engaged and motivated. I really enjoy the classes and feel that Tom's knowledge has increased over the time I have been there. He really cares about you completing the exercises properly and not injuring yourself as well as pushing you to work hard (much better than other trainers I have experienced). I won't be leaving any time soon, so thanks Tom!

Fantastic experience: I joined TK Total Fitness about 18 months ago as I was unhappy about my fitness and size. Tom is a real expert and tells you exactly what you need to do to achieve your goals (even when it’s not what you want to hear!). I found the workouts really hard at first, but the trainers and the other members are so supportive I never felt like giving up. After about 6 months I had dropped from 75kg and size 12/14 to a well-toned 55kg and size 8. Now I am maintaining my shape and I am so much fitter and stronger - I would never have believed I was capable of what I have achieved in terms of the exercises I can do. Now fit camp is a part of my life and I’m never looking back!

Fantastic experience: Tom is a legend, offering an innovative approach to fitness that combines the effectiveness of individual personal training with the motivational energy of group sessions. He and his team are by far the most professional, passionate and effective fitness team I have come across. No matter what your fitness level is and what your fitness goal is, deciding to work with them will be one of the best decisions you’ve ever made for your health and well-being.

Fantastic experience: Totally Fantastic! I joined TK a year ago, initially for the 8 week transformation programme - well here I am a year later and I cannot imagine not having Fitcamp in my life! I have dropped 2 clothes sizes, but more importantly to me, I feel stronger, fitter and healthier. The sessions are extremely well planned and varied and the friendly, knowledgeable and motivating coaches offer just the right amount of support and guidance. I love the way that all of the exercises are suitable for all abilities, and it is great to feel progression. I have met an amazing group of people through Fitcamp. Everyone at the sessions is friendly and supportive of each other. It is just a fantastic group to be part of - thank you TK!

Fantastic experience: Well, what can I say! The positive reviews already posted here say it all and I agree with them all. I have found Tom and Beks very supportive and encouraging. Accountability has been a big thing for me. Also my goals have changed since I started a few months ago from simply losing weight to feeling fitter and stronger. However, the positive effect on my mental health has been the biggest surprise

Fantastic experience: Over 3 stone down so far, Tom never stops pushing and motivating you in a good way. I find it really useful that they hold you accountable to the goals you set at the start and your commitment to the program. Everyone at TK, coaches and fellow fit campers are so welcoming and helpful would definitely recommend.

Fantastic experience: If you are looking for result, look no further. Tom and his team are brilliant. I have signed up 8 weeks initially, could not believe what I have achieved in first week, and continue to see good results week by week. I learned how to manage my food and shape my body very quickly by following Tom’s advice. In the last 10 years I have been doing all sorts of excercise and spending hours and hours in gym, running outdoor, doing long bike ride, but struggled to loss fat consistently. I’m now fitter, happier and healthier.

Fantastic experience: This time last year I started doing this fit camp and I have not looked back. I started after a pretty intense time in life ( which resulted in massive weight gain amongst other things!). These last 12 months have helped me gain my confidence back as well as help me take back control of my body. This is thanks to Tom and team who are always willing to help, pushing you because they know you can do more. You need to have the "can do" attitude and even if you have an off day ( we all do) the motivation is there to change that mindset whether it be through the private Facebook page, email or text to your fellow campers/ trainer! I would highly recommend this camp to everyone. It's hard work but there is such a lovely family atmosphere and having a trainer with such a positive attitude really helps motivate you to do more!

Fantastic experience: In the past I have struggled to stick to a fitness program (I tried rowing, a personal trainer, gym) but always failed due to a lack of motivation. I've been at Feel Fit Bootcamp for almost two years now and look forward to each session. Tom keeps us motivated and is always available for advice regarding diet, exercise modification, or just a random chat. The group dynamic further encourages me to attend the sessions. I am both physically and mentally stronger - Cheers Tom!

Fantastic experience: I originally came to boot camp a year ago because I was unhappy with my weight and fitness levels. I was immediately welcomed by Tom and the team. I lost everything and more that I wanted to and gained a lot of confidence.i have returned twice and every time I feel back at home! Tom is an AMAZING trainer and I feel at my best when I'm working out with him! He is always there when you need him and never let's you quit. The whole team is amazing and I couldn't imagine going anywhere else! The locations are great because they are central and indoors so whatever the weather you can work out. The website is helpful and anything you need is a phone call away. I couldn't recommend this place more!

Fantastic experience: I signed up for 8 weeks & enjoyed it so much I'm staying on! Great motivated trainers, variety in each session & always feel like it was worth getting up for - could never have achieved the level of fitness I now have on my own or have motivated myself to continue to get up for a gym! Also, some amazing new like minded exercise friends giving loads of extra support & motivation.

Fantastic experience: Tom's fit camp is by far the best program I've taken part in because his simple approach to both exercise and nutrition makes sticking to a healthy lifestyle change achievable. His enthusiasm for what he does and encouragement every step along the way makes it so much more enjoyable and easy to keep coming back. He's always there with advice, quick to motivate and tirelessly explaining how to do things the right way for you. It's such a friendly atmosphere that makes you not want to miss out, and everyone that attends is so welcoming. I'd definitely recommend it to anyone looking to positively change their fitness. The sense of achievement that fit camp gives you is addictive!

Fantastic experience: I hired Tom as a personal trainer a few years ago and this year when I needed a kickstart back into exercise his fit camp was the obvious choice. However if i thought group training meant i could take it easy if i wasn't feeling up for it, i certainly didn't after session one. There is no hiding in the crowd at FFFC, one of the reasons it's been working so well for me. Starting from a size 10 i haven't dropped loads of weight in my first month but i have lost 13cm around my body and i look and feel a lot better. Tom is about keeping it simple, get fit, feel fit, look fit and it works :)

Fantastic experience: Fit Camp has been a great experience so far (week 6)! It's so much fun to workout with others who are as motivated as you are and ready to achieve the same goals as you. Tom is very supportive, always willing to help with any queries and constantly in a good and positive mood to help motivate everyone!

Fantastic experience: I joined the TK Fitness Family in 2015, will be completing 4 years in March 2019. Never felt bored or refused to get out of bed at 5am for my early morning session at 6:20am. As we all know Tom is like a two year old with full of energy and enthusiasm. He is very passionate about what he does and that’s why we see so many possitive results within the given time. I like the fact that he introduces new exercises often and more than anything he makes sure that his clients are injury free with proper advise. I am so happy that I found TK Fitness and a huge thank you to all the trainers, Tom, Mark and Callum. Also to Becks for a quick turn around with text messages. Keep up the good work Tom. Wish you all the very best for a successful 2019 ‍♀️