Information about Switch Gym
Opening hours
- Monday: 6:00 AM – 9:00 PM
- Tuesday: 6:00 AM – 9:00 PM
- Wednesday: 6:00 AM – 9:00 PM
- Thursday: 6:00 AM – 9:00 PM
- Friday: 6:00 AM – 9:00 PM
- Saturday: 8:00 AM – 6:00 PM
- Sunday: 8:00 AM – 5:00 PM
We are an independent gym run by two friends who have over 20 years combined experience in the fitness industry. We wanted to provide people with a clean well equipped gym that was affordable to everyone making sure that cost was not a prohibiting factor to getting people fitter.
With all the equipment that you could need to get a great workout and highly motivated and qualified fitness professionals to help and guide you along the way, your goals are now closer to being reach than ever before.
Whether you want to increase your fitness, improve your muscle tone, gain a thinner more active you or increase your size and strength, we have the team and equipment to help you do it all in a fun friendly atmosphere.
Our opening hours over the Christmas and New Year period will be as follows: 24th December - 6am until 6pm 25th December - Closed 26th December - Closed 27th December - 8am until 2pm 28th December - 8am until 2pm 29th December - Normal opening hours 30th December -...
Following the Prime Minister's announcement today, we are delighted to announce that, as from Monday 19th July, members will no longer need to book their sessions at Switch Gym. Instead, simply use the door entry system to gain access as before. With the door entry...
We’re delighted to confirm that Switch Gym will be reopening on Monday 12th April 2021 in line with the roadmap to easing of lockdown restrictions. Gym members will be able to prebook their gym visits once again via the FitSense app. We do have a few guidelines to...
Is protein really bad for your kidneys? Switch Gym’s Chris Patch investigates. As you may well know, we are very keen on Protein and making sure that people are getting enough of it. So when this headline hit, I needed to investigate it. As a type 1 Diabetic, my...
So if ab exercises are of very little use (unless you have managed to strip fat down first), why do we still see people doing planks and other exercises? In one word CORE, The "core muscles," are the muscles responsible for giving us strength and stability when...
You can do hours and hours of ab circuits but the harsh reality is if you're not lean enough then you simply won't see them. This is where the phrase 'abs are made in the kitchen' comes from. Unfortunately spot reducing fat isn't possible so ab workouts won’t 'tone...
Prices
Switch Gym: Opinions
Fantastic experience: Positive: Communication , Professionalism , Quality The first gym I’ve ever joined and it’s perfect for me. It’s quite small so not as intimidating. Super easy to join and the staff are really friendly, shout out to Georgina and Tim! They’re cool and helpful. ❤️
Fantastic experience: Friendly and small, but no means limited gym. Not usually too busy either so I can get my workouts done. Great if you don't want a gym that does classes.
Fantastic experience: Very modern
Fantastic experience: Love switch gym the staff are lovely .... helpful and welcoming..... friendly gym
Fantastic experience: Great unique gym.
Positive experience: Very small but Does what it says on the tin and friendly staff.
Fantastic experience: Best gym in haywards heath
Fantastic experience: Great gym, has all the equipment you need for both weights and cardio training. Staff really friendly and knowledgeable and always ready to help you achieve your fitness goals.
Fantastic experience: Really good, small but everything you need, and really good motivating atmosphere. Staff extremely friendly and helpful. If you want to make progress this is the gym for you.
Fantastic experience: I have never been to a gym where I feel so comfortable the staff are so friendly and approachable and they go out of their way to help you achieve your goals I would recommend this gym to anyone I love it there
Fantastic experience: Been going at least 2/3 days a week for the past 6 months. Clean equipment, lovely staff, when busy it might be difficult to do your exercises done tho
Fantastic experience: Most friendly owners and great equipment Really recommend
Fantastic experience: Quality staff and quality stuff
Fantastic experience: Great atmosphere, eager to help friendly and professional PTs, all in all a great experience great gym.
Positive experience: Bench, squat rack, raised lifting platform, plenty of benches and fat grip dumbbells up to 50kg. It's small but it has everything you need. They also do pay as you go. Friendly staff.
Fantastic experience: My local Gym go here every morning, staff are amazing nothing is too much trouble would recommend it to all!!!!
Positive experience: Switch Gyms is competitive price wise for haywards heath however £34 is still alot to pay a month for what you get the gym is very basic and is probably best for people that have a clear idea of what they want to do (and that is weights or machine cardio).
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