CrossFit Emsworth

Fantastic experience: Great sofa bed manufacturer. Very helpful. Will order shortly.

Fantastic experience: Crossfit Emsworth and Crossfit Chichester are great gyms. I turned to Archie for advice and some personal training to get started - I was mid 40's, overweight, under fit, and seemingly losing my mobility more every achey morning. It was great to find a gym and coaches that take the time to know the folks in front of them, understand their goals, and support and encourage each in the way we need. Those early PT sessions were great for working out where I was, seeing what I really needed to work on first, and giving me the skills and movement to move into regular classes. Grace, Macca and Dave have all been awesome coaches for the daily classes. The mix of warm up, mobility, skills, strength and cardio and excellent coaching make for a great session. there is always a real emphasis on correct movement, with plenty of coaching available and great class sizes allowing the coach to spend time with each person. There's also plenty of progression, allowing everyone from the earliest novice to the fittest athlete to take part in the same exercises at a level that is achievable but can still push you. The result of all this is the sort of fitness that gives you the everyday ability to just say "yes!", and take part in whatever activity might come your way. - That's easy in your 20s, it's nice to have it back in my 40s, and the feeling it could happily continue for many years to come. Thoroughly recommended!

Fantastic experience: Quality CrossFit gym! First of all they have a really good space. There’s a central rig and classes can safely occupy 12 people with barbells and you feel like you not getting in each other’s way. This would be wasted if they didn’t have great coaches. Credit to Macca, Dave, Grace and Archie for helping me on my CrossFit journey. The programming is really well structured. It’s a good mix of strength and conditioning to help maximise improvements. The strength cycle focuses on the same lift for 6 weeks twice a week. The change in frequency with the rep scheme over the period really helps develop improvements in strength. The wods vary nicely in length and intensity to complement the strength training. Highly recommended

Fantastic experience: Amazing new CrossFit in Emsworth!! Just what the area needed, a breath of fresh air to the fitness community. Coaches are incredible, and the people that you train alongside are very welcoming and friendly. Give it a try , you won’t be disappointed!!

Fantastic experience: Excellent new CrossFit centre in Emsworth - superb trainers. Highly recommended. To those that haven't tried this fitness regime...give it a go!

Fantastic experience: