Dynamic Health

Fantastic experience: Really looking forward to my weekly pilates classes with Tash, especially working at a desk each day they really help me stretch out properly and walk taller afterwards plus Tash puts so much effort in to design each session uniquely for us - no repetitions here! A really lovely group of people too

Fantastic experience: Excellent: whether held in well equipped, covid- safe environment or on Zoom all the pilates sessions are very well planned and thoughtfully organised so that all participants are well supported.

Fantastic experience: Have loved not only the classes with Tash but also the 'one to one' on the reformer. I genuinely have felt the improvements and on many occasion have felt the burn the next day in the areas we focused on. Lovely environment, great advice and kind, inspiring words to motivate you.

Fantastic experience: Dave and Tash have provided an outstanding fitness service during the pandemic responding quickly, comprehensively and flexibly to the ever-changing environment. They are both excellent practitioners in their respective fields and sessions with them are always varied, demanding, and fun - even without the use of their lovely, well-equipped studio. They are very friendly to train with and foster a sociable, supportive atmosphere both in their studio, their wonderful garden or online! I really enjoy every session and can’t recommend them enough!

Fantastic experience: Lovely studio with an excellent instructor, always feel so much better after a class.

Fantastic experience: Fantastic sessions. Fun, motivating and inclusive. I'm so very grateful fo the Chedgy family for Zoom work outs during lockdown - real sense of community. Thank you and can't wait for the January sessions...

Fantastic experience: Professional, fun and targeted workouts. Great experience and would highly recommend.

Fantastic experience: With dynamic healths expert guidance and training I have transformed my body and strength following complicated back injuries I cannot recommend them enough Tash and Dave are extremely knowledgeable and have helped me through my body strengthening journey, I am one stone lighter and my body core and back is stronger than it has ever been, the classes are friendly and I cannot thank them enough.

Fantastic experience: Great Pilates, Tash is very patient, and although I grunt and groan I always feel much better after the class, also some lovely ladies at Pilates, looking forward to seeing every one in January xx

Fantastic experience: I've been a regular for circuit training for a while and it's a highlight of my week- great people in a great location.

Fantastic experience: We love Dads & Lads circuits with Dave - its hard work but fun. Great facilities and each week is different.

Fantastic experience: Fantastic atmosphere in all the classes I have joined. Tash and Dave are very knowledgable and every session is tailored to the attendees

Fantastic experience: Great atmosphere and very welcoming, whether it is Lads and Dads or the Thursday circuits.

Fantastic experience: Lovely circuit training with Dave, really enjoy it

Fantastic experience: A very professionally run studio by Dave and Tash who encourage and inspire! Highly recommended!

Fantastic experience: Had a great family work out everyone really enjoyed the experience

Fantastic experience: Great PT and pilates classes. Highly recommended!

Fantastic experience: great place, a discreet workout location, i have enjoyed both group and one to one sessions with this professional team

Fantastic experience: Dynamic health is a great team! Dave and Tash provide a fantastic combination of high impact circuits exercise and calm but strengthening Pilates exercise. I would definitely recommend them both for group or one to one exercises! Plus Tash can provide excellent rehab which I’m looking forward to tapping into again soon...

Fantastic experience: The combined knowledge of both Dave and Tash, gives you a great confidence to achieve whatever goals you are aiming for.