Information about Personal Training Poole

Ringwood Rd 75a
BH14 0RG, Poole
+44 7789 931404

Opening hours

  • Monday: 6:30 – 7:35 AM, 9:30 – 10:15 AM, 6:00 – 8:00 PM
  • Tuesday: 6:30 – 7:35 AM, 9:30 – 10:15 AM, 6:00 – 7:45 PM
  • Wednesday: 6:30 – 7:35 AM, 9:30 – 10:15 AM, 5:00 – 8:00 PM
  • Thursday: 6:30 – 7:35 AM, 9:30 – 10:15 AM, 6:00 – 8:00 PM
  • Friday: 6:30 – 7:35 AM, 9:30 – 10:15 AM, 6:00 – 7:00 PM
  • Saturday: 8:00 – 8:45 AM
  • Sunday: Closed

Personal Training Poole - Founded in 2015, we are a unique and tailored solution to improving your fitness, strength, endurance and mobility while enjoying group classes or one-to-one sessions. Our community is hard-working, dedicated, and all members are encouraged to be the best they can be!

Unlike a commercial or open gym, you will take part in programmed sessions and receive tailored instruction (while in group sessions), encouragement to push yourself, help with correct technique and adaptation to your individual capabilities.   

We strive to help members achieve their goals, whether that is improving speed and agility for football, building muscle and technique for weightlifting or endurance and mindset for marathons, we can help. 

We also assist with fat-loss, toning and mobility and provide something for everyone. We pride ourselves on being accessible to all, but with a firm belief in hard work and dedication. 

We offer all new members a FREE 1 WEEK UNLIMITED TRIAL, with access to all sessions throughout the week. This is for you to try out as many classes as you like, to see whether it is right for you and your lifestyle. 

Prices

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Personal Training Poole: Opinions

5/5 (14 Opinions)
Sue Martin 1 year ago

Fantastic experience: Great variety of exercises

VS HJ 2 years ago

Fantastic experience: Great gym for people wanting results. Good community of people. Tim knows each and every one of his clients and their capabilities meaning you get the best out of every session. 100% recommended.

Luke C 3 years ago

Fantastic experience: Great gym, friendly people, good sense of community, no bulls**t just hard work. When I started I couldnt run 400m and was constantly out of breathe, thanks to Tim's training and diet regime I feel fitter and healthier then I ever have before. Give it the trial week and stick with it you will not regret it.

Ags Kow 4 years ago

Fantastic experience: Tim ia a good trainer who will squeeze you out from your last sweats . If you think about joining Tim PT, get ready for hard work and a constant challenge. Thanks to Tim, I am amazed what my body is capable of. And I am able to spot my weaknesses. My biggest challenge was to keep the diet and regularity in exercising in the long run. Tim is helping me to stay consistent with diet and exercise. In order to achieve a goal you need to be determined and disciplined otherwise you will come back to your old, bad habits. But if you will listen to Tim you will learn it and you will become a new happy person. It would be lovely to welcome new faces who willing to take a challenge. So don't hesitate and join Tim PT, you will not regret it :)

Abi Threadgold 5 years ago

Fantastic experience: I would definitely recommend Tim as a trainer! I've been training with him for 18 months and seen some amazing results! He will push you to your limit but it's worth it! Everyone at PTP is really friendly and everyone encourages each other. Great place to train, with a range of classes to suit everyone.

Joanna Day 6 years ago

Fantastic experience: What I like about Tim and Lizzie is that they know how to motivate me, they make each of my training sessions challenging but rewarding. I would have no hesitation in recommending them as your personal trainers if you want to achieve your fitness and health goals.

Terry Tibbs 6 years ago

Fantastic experience: Tims a legend, I've been going a few months and he's 100% helping me stay motivated. If you're looking for personal training or group classes look no further!

Matthew Nethercott 6 years ago

Fantastic experience: Great workout and great vibes. A very engaging community even with Tim and lizzie encouraging everyone to find, reach and overcome their limits. recommend the HIIT sessions and boot camps.

Hannah Richardson 6 years ago

Fantastic experience: Love going there its very welcoming everyone is lovely, every session is different tim will support you through training and food, stick at it train hard and you will most definitely get results highly recommend

katie28henry 6 years ago

Fantastic experience: Best results I've ever had

Lizzie Martin 6 years ago

Fantastic experience: Obviously I'm biased but it is such a supportive incredible gym to work at and to also train! X

Daniel Martin 6 years ago

Fantastic experience: Turned my 6 pack of flab into a cheese grater. Top lad who knows his stuff and gets the most out of you. Highly recommended whatever your goal is

Lee Atkins 7 years ago

Fantastic experience: Great place to get fit and get that body you Long for. Everyone that goes to all of the. Lasses are there for the same thing and everyone is so helpful. Tim and Lizzie make the classes fun which in turn makes you feel very comfortable and not worrying about anything.

Sam Rhodes 7 years ago

Fantastic experience: Tim and Lizzie are both very motivational and supportive, while providing a fun and enjoyable atmosphere. You get a great work out plus really helpful advice on dieting. Been going for over a year now and would recommend it to anyone looking to get fit.

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