Soo Yoga fitness and wellbeing family centre

Information about Soo Yoga fitness and wellbeing family centre

Mare Fair
NN1 1SR, Northampton
+44 1604 621004

Opening hours

  • Monday: 9:00 AM – 1:30 PM, 4:00 – 8:00 PM
  • Tuesday: 7:00 AM – 1:30 PM, 4:00 – 8:00 PM
  • Wednesday: 7:00 AM – 1:30 PM, 4:00 – 8:00 PM
  • Thursday: 7:00 AM – 1:30 PM, 4:00 – 8:00 PM
  • Friday: 7:00 AM – 1:30 PM, 4:00 – 8:00 PM
  • Saturday: 9:00 AM – 1:00 PM
  • Sunday: 9:00 AM – 1:00 PM

Soo Yoga is the Leading Yoga, Fitness & Family Wellbeing Centre in Northampton. 7 professional studios offering Classes in Spin, Pilates, HIIT & More.

We are very excited to open the doors to the very first and only family fitness and wellbeing centre in Northamptonshire - Soo Yoga. Our centre and studios in Northampton offer all styles of yoga, fitness and wellbeing classes for all ages and abilities. Our 7 beautiful studios include the first professionally equipped Hot Yoga studio in Northampton;  Dance classes, Cycling / Spin, and HIIT studios; and a Meditation room. There will also be Creche facilities available and a health cafe - Soo Greens.

Prices

Soo Yoga fitness and wellbeing family centre has not yet filled in its description.

Services, Machines and Guided Classes

Yoga

Soo Yoga fitness and wellbeing family centre: Opinions

5/5 (50 Opinions)
Adam Jamil 1 year ago

Fantastic experience: epic!!! it was really fun. i went to my friends party and we all got free membership. I've got an amazing score. its really fun. the only bad point is u cant run :( (but who cares if ur runnin' so fast no-one can see u anyway!) later i bought a wallet thing for my membership.-its worth buying. i got the black color and it has a map and all the prices.

Melanie 1 year ago

Fantastic experience: Really enjoyed the baby massage class. It was well organised and Kristina was great teaching us the different massages each week which focused on different body parts. Staff all really friendly and nice bonus to have a drink included at the end in the cafe so you can chat to other mums. Definitely recommend x

Brilliant Hands Massage Spa 1 year ago

Fantastic experience: Soo Yoga is the best with a professional and friendly staff in a 5 stars location. Everything is amazing to the highest level possible. They have a full range of classes and courses fitted for 3 years old to 85 years old. Is a real wellbeing family centre. Highly recommended.

Victoria Roberts 1 year ago

Fantastic experience: Absolutely love it here! It really is a hidden gem in Northampton! A huge range of classes, something for everyone and at a wide range of times. I really didn't enjoy any form of exercise until I started going here, now I'm obsessed. I highly recommend! Great facilities and great instructors.

Brian in Brisbane 1 year ago

Fantastic experience: Great classes and instructors.

Gary Goodwin 2 years ago

Fantastic experience: Great classes

samantha sullivan 2 years ago

Fantastic experience: My son and his Rugby team had a great session with Ben. Beautiful place, fountain of knowledge and all staff polite and a great experience all round can’t wait to return.

Gavin Reed 2 years ago

Fantastic experience: Please do not pay too much attention to the one star reviews.. soo yoga is a fantastic wellness studio. A wide range of classes on offer, to suit all abilities and needs, and a place that really makes you feel relaxed and welcome. Soo Yoga offers something for everyone… Pilates, reformer Pilates, hiit classes, spin, hot yoga, anti gravity yoga, even baby yoga and massage. I was never a fan of classes, feeling intimidated at a regular gym.. now I attend on average 30 classes a month and absolutely love the energy and positivity every time I visit.

Deborah Molyneaux 2 years ago

Fantastic experience: Me and my husband visit regularly, five star facilities with many fantastic classes. Everyone is made to feel very welcome .

Michelle Knowles 2 years ago

Fantastic experience: SooYoga is great. Having hit 60 yrs old and not been into any kind of fitness/wellbeing I thought I'd give it a go. I am so glad I did. The facilities are amazing. All the staff are so welcoming, reassuring, trained in their particular skills and supportive, really helped this old girl find her yoga/wellbeing confidence. Love it, fear I might become a yoga bore. Go on, give SooYoga a go; like me you won't regret it. Even gave the vegan food in the cafe a go, delicious; blimey I don't recognise myself!

Rebecca Peak 2 years ago

Fantastic experience: Fantastic facility! I've been desperate to get back into exercise since the birth of my little boy but really struggled with the childcare juggle. My friend told me about the creche facilities at Soo Yoga and the range of classes on offer and it's been a lifesaver. I found some time for me again, rediscovered the power of exercise and fallen in love with Spin (!). Everyone, particularly the instructors, are so friendly and supportive. To top it off my little boy is normally happily exhausted after his time in the creche that he has a nap as soon as I pick him up. Happy mum, happy baby!

Louise Turner 2 years ago

Fantastic experience: Having practiced yoga on and off for the past 40 years in Los Angeles I was sooo happy to find this amazing facility ! Northampton you are sooo lucky to have a place and instructors of this quality . I tried the mat Pilates for the first time with Janice and really loved it , she is so professional and encouraging , new students get her full attention and help . I have tried every yoga class with Kristina who is so inspirational and truly a lover of all genres of yoga , always takes the time out to greet everyone ! I have to return to LA but will be back when visiting family later on this year , definitely going to continue practicing every week now.

Natalie R 2 years ago

Fantastic experience: Love this place. Clean, accommodating, talented teachers.

Phil Pinder 2 years ago

Fantastic experience: Great staff, wonderful facilities and super teaching staff

Clare White 2 years ago

Fantastic experience: I've been going to Soo Yoga since it opened, not only are the facilities great, the instructors really care about making sure you get the best from your practice and challenging you to improve. The members are so friendly, it's like a community and there's always someone to sit and have a cup of tea with in the cafe. If you want to improve your fitness, practise yoga and Pilates with the best instructors in town and be in a warm and friendly environment, then Soo Yoga is the place for you

Sheila Smith 2 years ago

Fantastic experience: Soo Yoga has got the lot! Innovative instructors and cool classes for all...with the options of affordable membership packages or simply pay-as-you-go...Soo Yoga is getting family wellbeing right!

Christian Jeyes 2 years ago

Fantastic experience: I love this place. The classes, instructors and facilities are great as are many of the other members you meet. Easily my favourite place to visit in Northampton and something I look forward to every time I book in.

Ann Brebner 2 years ago

Fantastic experience: I've been a member at many of the Northampton gyms over the last 15 years but never found one that truly fitted with what I was looking for, until two months when I became a member at Soo Yoga! I joined Soo Yoga because I wanted a cozy studio where members know each others names and stop for a coffee after a class. I wanted individual attention from the instructors so I could perfect my technique when lifting weights. Ben Cohen takes the lead with classes that include weights and shows the class how to get their form and technique correct, luckily for us he's got the patience of a saint! I wanted somewhere where I could attend countless Yoga classes and really understand Yoga and everything that goes with it - MIND, BODY and SOUL. I wanted a studio that's provided relaxation but full on training if you wanted it. Whether it's the Soo Strong classes, boxing, spin or TRX, Soo Yoga has it all....take your pick. I still haven't tried every class as there's so many to choose from but one of my firm favourites is Reiki and Relax on a Monday night. What better way to finish the end of a busy day with a restorative class. Facts The studio is spotless and I can't fault the cleaning team ✅ All the instructors are excellent ✅ Kristina and Ben are so welcoming and nothing is too much trouble ✅ The staff are super friendly ✅ But above all there's a great Soo Yoga family environment which makes it a fantastic place to exercise and relax. ✅ Regardless of the pandemic all the classes are streamed virtually.✅ I'm managing to get to more classes than ever now, as I don't have to jump in my car!

Liz Roberts 2 years ago

Fantastic experience: Love this place. Sessions with Ben, Kristina, Lee yu and Jamie are really top notch and aren't anywhere else in Northampton! This place has a real community and the cafe is a great place to chill after a workout. Plus, for the quality of the sessions, this place is really good value!

Tim O'Neill 2 years ago

Fantastic experience: Really friendly, great workouts. Highly recommend

Jane Karczewski 2 years ago

Fantastic experience: Amazing facilities. Had my first Anti Gravity Yoga class - and loved it. Great teaching which really made me confident to do moves I never thought I could!

Pam Poppe 2 years ago

Fantastic experience: I’m incredibly impressed by Soo Yoga. The classes are varied & excellent, the instructors are knowledgeable & very encouraging & the class sizes are small. More generally, it’s a very friendly & welcoming place, it’s always spotlessly clean & you’re definitely more than just a number as a member here, the service feels very personal. And it all feels very “Covid safe”!

Jackie Cuthbert 2 years ago

Fantastic experience: I LOVE this place. A really friendly, small independent gym, where they know my name. It’s more than a gym, it’s a community. With the best instructors, facilities, range of classes and best value for money, in Northampton. I really recommend.

maria chalkia 2 years ago

Fantastic experience: We are so lucky to have Soo Yoga in our town. The facilities are top notch, with many options for a variety of needs, new concepts, they really have their finger in the pulse and their instructors are amazing. It feels like a community rather than a place to get fit, the owners Kristina and Ben are lovely, they are always there, talking with everyone and so, so soo helpful and knowledgeable! There is also free parking and a great cafe! I would highly recommend Soo Yoga.

K O’Neil 3 years ago

Fantastic experience: I really recommend Helen’s Baby Massage & Baby Yoga Classes. Helen is SO lovely and both my little ones absolutely loved Baby Massage! ☺️ I now put my eldest in the crèche whilst I attend the classes with my youngest. He loves it!! I also love being able to have a hot drink afterwards whilst my youngest sleeps It’s a much need break for all three of us ♥️

kristina pchenitchnykh 3 years ago

Fantastic experience: Best wellbeing centre in Northamptonshire. Big range of fitness classes like cycling , boxing , HIIT, dance and yoga classes! Plus creche and parking!

Sarah Shaw 3 years ago

Fantastic experience: A fabulous, friendly facility. Various classes and encouraging instructors.

Amy Barrett 3 years ago

Fantastic experience: Since having my baby 3 months ago I have been desperate to get back to Kristina’s yoga practice. This time with baby in tow I’m so pleased to be back. This morning I attended the mummy and baby yoga and it was wonderful! Soo Yoga is an amazing studio, very inviting and friendly staff. The 2 hour free parking is a bonus and Kristina’s class was amazing. She is a very knowledgeable teacher and worked with each of us individually and also helped out with the little ones to allow us mama’s to have some ‘me’ time. The little ones are included in the practice and it’s so nice to be able to do yoga with your baby involved. I’m really looking forward to next weeks class ‍♀️‍♀️

caroline chandler 4 years ago

Fantastic experience: Had a great time and the facilities were good

Wolf James 4 years ago

Fantastic experience: Most comfortable seats in the cinema vue

Jo Marshall 5 years ago

Fantastic experience: Always our cinema of choice, most of the time very good, occasionally a bit messy.

Anand Ajesh 5 years ago

Fantastic experience: So many movies to watch. Highly recommend.

Droning On And On 5 years ago

Fantastic experience: Tidy cinema, nice layout and helpful staff

RomanBologan 5 years ago

Fantastic experience: Hotel.gym.spa.pool.cinema.cafe all in one big entertainment centre

Jessica Me 5 years ago

Fantastic experience: A useful centre, with a very good gym complete with pool, a very friendly team in the beauty salon on the ground floor, and a large cinema complex. The car park has a neat system where if you use the facilities you can have three hours free. Even if you over run the rates are reasonable. Well maintained, always clean, though occasionally, in quiet times, I believe they turn the escalators off to conserve energy. That’s fine by me.

S Hood 5 years ago

Fantastic experience: Great place and convenient for most services and entertainment.

Andrew Hemmings 5 years ago

Fantastic experience: the sol is a fab place updating in fill swing gym and pool on sight the vue cinema is fab great evening out close to restaurant and shopping parking charges are reasonable and parking is safe can get busy at weekends but expected

laura willetts 5 years ago

Fantastic experience: Cinema Vue Northampton 2 gyms of your choice and beauty and nail bar

Drew Wyatt 5 years ago

Fantastic experience: A cinema and a couple of gyms. 3 hours free parking if you go to the cinema.

Stephen Hermida 5 years ago

Fantastic experience: We went when it was quiet. There was plenty of parking. The cinema was empty and we were told to sit where we like.

Maciej Dec 5 years ago

Fantastic experience: It has its own futuristic shape...when you walk inside that building...there is some simplicity...and aliveness by lighting plus colors...

Zincwolf 5 years ago

Fantastic experience: Went to the vue. Awesome cinema. Devent parking

Stephen Raven 5 years ago

Fantastic experience: Love the cinema, but everything else is pretty dead there!

Abodunrin Folorunso 5 years ago

Fantastic experience: It is an embodiment of entertainment, hospitality, beauty saloon and fitness together.

Ben Starling 5 years ago

Fantastic experience: The only cinema worth visiting in this town. Fantastic experience every time I visit.

Andy Kliszcz 5 years ago

Fantastic experience: Nice complex which has a vue cinema inside

Deborah Norman 6 years ago

Fantastic experience: Vue cinema great place . Free parking

Sinead Nelson Artano 6 years ago

Fantastic experience: Great experience at Sol Central, really good cinema with a great variety of snacks and a great car park.

T Bowyer 6 years ago

Fantastic experience: The lights are switched off for the movie (unlike in the dreadful Cineworld cinemas). The seats are comfortable (unlike in the dreadful Cineworld cinemas) and you can even get VIP seating (unlike in the dreadful Cineworld cinemas). In short, it's a proper cinema for proper film buffs. Go on a Thursday afternoon and you might even get the screen to yourself!

Sarah Lawman 6 years ago

Fantastic experience: Love taking my kids cinema here xx

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