Information about Balanced Training

Vanguard Way
SS3 9QY, Southend-On-Sea
+44 7764 496281

Opening hours

  • Monday: 8:00 AM – 8:00 PM
  • Tuesday: 8:00 AM – 8:00 PM
  • Wednesday: 8:00 AM – 8:00 PM
  • Thursday: 8:00 AM – 8:00 PM
  • Friday: 8:00 AM – 7:00 PM
  • Saturday: 10:00 AM – 2:00 PM
  • Sunday: Closed

We have installed 2 Cleaning stations which have both handsanitising and cleaning materials for use whilst training in our facility. We have limited the gym to maximum occupancy of members to 3 at any one time so it still feels like you are training in your very own gym. Our booking system is quick and easy to use to book a session please follow the link below   

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Prices

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Balanced Training: Opinions

5/5 (5 Opinions)
Monique Saunders 6 years ago

Fantastic experience:

Kimberlee Graves 6 years ago

Fantastic experience:

Heather Good 6 years ago

Fantastic experience:

Paul Mathieson 6 years ago

Fantastic experience:

Gabor Szalma Baksi 7 years ago

Fantastic experience:

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