Information about Pilates & Beyond Studio

Grange Rd 85
DL1 5NN, Darlington
+44 7818 858351

Opening hours

  • Monday: 8:30 AM – 9:00 PM
  • Tuesday: 8:30 AM – 9:00 PM
  • Wednesday: 8:30 AM – 9:00 PM
  • Thursday: 8:30 AM – 9:00 PM
  • Friday: 8:30 AM – 9:00 PM
  • Saturday: 8:30 AM – 6:00 PM
  • Sunday: Closed

A range of classes and disciplines to change how you feel, think and move. Designed to improve your well-being, posture, prevent injury and strengthen. Pilates classes include matwork, arc and barre classes.

Bespoke sessions ideal post injury or surgery. Designed around you and your needs. Pilates sessions are either mat based and/or using studio equipment. Yoga sessions are mat based.

Unlike other exercise regimes, Pilates has helped to strengthen and tone my entire body. My posture is better, my core is stronger and I have flexibility that I didn’t think was possible. As a runner, my hips are noticeably more open which allows me to move more freely.

Sarah is brilliant and has kept me in shape pre, during and post pregnancy. I love her array of classes and have really benefited from 1:1s in the studio, stretching my capabilities both on the Pilates machines and mat. I always feel challenged and feel my technique improving all the time. I can’t wait to progress further as we go on.

When running my Physiotherapy and Sports Injury Clinic it is important that I have rehabilitation specialists that I can refer my patients to with confidence.  I have had a close working partnership with Sarah for the last 8 years.  Her technical knowledge, excellent communication skills, passion for her job and continuing commitment to professional development gives me great confidence in recommending her services to my patients for middle and late stage rehabilitation post injury and for ongoing management of movement impairments.!

Having suffered from a bad back for many years through playing tennis and golf, Sarah was able to provide me with a targeted set of Pilates exercises. Under Sarah’s clear tuition and expert advice, my back pain was cured within three months. I would highly recommend Sarah to anyone considering taking up Pilates.

I’ve tried several different classes with different people over the years but Sarah’s the best! In addition to being Body Control Pilates trained, she regularly does advanced training and is extremely knowledgeable about anatomy and back care. She’s supported me through a very nasty whiplash injury and a long-term hip problem in 1:1 sessions and classes.

Prices

Pilates & Beyond Studio has not yet filled in its description.

Services, Machines and Guided Classes

Pilates

Pilates & Beyond Studio: Opinions

5/5 (6 Opinions)
Philippa Dickinson 1 year ago

Fantastic experience: I am so excited to get back to Pilates with Sarah after a summer break! I have really noticed a difference having not been for a few weeks, particularly as I suffer with a bad back. The classes are friendly and well planned and Sarah is always really supportive!

Kirsten Richardson 1 year ago

Fantastic experience: For somebody who rarely gets hooked on exercise, I can’t recommend this enough! I work at a computer all day and can honestly say this is the best form of exercise you can do. Sarah is an amazing instructor and I love every class at her studio!

Lesley Portas 1 year ago

Fantastic experience: Love my Pilates classes with Sarah. She is so passionate and informative and I feel so much stronger as a result. I would highly recommend Pilates & Beyond

Giedre Lightfoot 1 year ago

Fantastic experience: I really enjoy classes at Pilates and Beyond Studio. The instructors (especially Sarah) always explain very clearly what we are doing and why, explain impacts of certain things on our bodies. You can clearly see they are passionate about what they do, care about the clients and their goals and the results are amazing: I started classes just few months ago and can feel the progress and improvement in my body already!

Julie Allan 2 years ago

Fantastic experience: I have attended classes at Pilates and Beyond for over three years now, since hurting my back. I love the classes, feeling that each corrects me for the coming week. Sarah is always very friendly and professional. Would definitely recommend!!

Sue Williams 5 years ago

Fantastic experience: Saved my back after a bad injury, well supported by Sarah throughout my recovery, always feel energised after a class

Leave your opinion about Pilates & Beyond Studio:

1 = Poor 5 = Excellent

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.