Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu focuses on controlling an opponent though techniques using angles, leverage and timing. Brazilian Jiu-Jitsu prides itself in being known as the gentle art, giving a smaller weaker person the tools to be able to defend them self against a larger stronger opponent. Its origins can be traced back to Judo and Japanese Jujitsu, over the years, techniques have been adapted and modified which has resulted in Brazilian Jiu-Jitsu becoming the martial art it is today.

There are many classes to choose from and beginner students are encouraged to learn at their own pace and within their own limitations. Student safety is of paramount importance and is essential for a healthy, productive learning environment, this is encouraged in all our classes. A typical class consists of a warm up and stretch followed by technical training, drilling and sparring. Brazilian Jiu-Jitsu is a full mind and body work out and is extremely fun.

All children want to have fun! Training Jiu-Jitsu will provide an extremely fun activity whilst at the same time allowing your child to learn valuable life skills, self-defence as well as the many health and fitness benefits it offers.

These sessions are aimed at beginners wishing to learn in a non-class environment or existing students wishing to improve on certain areas of their training. Many people work hours when regular classes are held and as such can find it difficult to train, private classes can provide a convenient training alternative no matter your schedule.

During the course students will learn various fundamental techniques. It covers solutions to common self-defence situations and techniques that make up the building blocks of Brazilian Jiu-Jitsu.

Open mat sessions with an Asterix * These are “unscheduled classes” meaning the times can fluctuate or the session may be cancelled altogether, updates are announced on the members WHATSAPP GROUP.