F45 Birmingham Central UK

Fantastic experience: F45 in Birmingham is lots of fun! Every day the sessions are completely different so you never get bored and the coaches are great at giving you tips to challenge yourself more or to ensure the exercises are done correctly - something a gym doesnt offer. F45 is in the City Centre so for me it works perfectly on my way to and from work. There are also great shower facilities. I would definitely recommend the trial deal they have as it's a fun and addictive way to exercise. The app is simple to use making it easy to book onto/cancel if you need to.

Fantastic experience: Great gym! It has been 6 month since I joined and results are incredible. I have completed 2 challenges with them already, had a slight break and just started the 3rd one! Matt and the team are all very supportive throughout the journey! Highly recommended

Fantastic experience: I joined 3 weeks ago and F45 has made me love working out. The entire team are so nice, motivating and push you to limits you never knew you had. There constant encouragement pushes you for PB’s. Workouts are always different every day and the fact I don’t need to think about what I’m doing as the whole session is planned out for me is perfect. The best gym I have ever been to. Physically and mentally I feel fitter already!

Fantastic experience: Genuinely the best form of training I have ever done. All the trainers are fantastic, encouraging and really push you to get the most out of each workout. The equipment and facilities are all top notch, clean and well maintained. You get so much out of each session and leaves you wanting to come back each and every day. From someone who has only ever done traditional weight lifting routines with minimal cardio, F45 combines everything to get the most out of each session. Thanks all, looking forward to many more!

Fantastic experience: A gym that really pushes you to your limits. Friendly and informative trainers. An inclusive environment. So grateful I found this gym!

Fantastic experience: Was very sceptical at first, but after my first 2 weeks I starting feeling better in physically much more active and motivated after my first month I started noticing changes already . Training is tough but worth it, great team and space.

Fantastic experience: This really is the best gym I have ever been to! The best coaches that motivate you and the atmosphere during the whole workout is up beat and fun!! After each workout eventhough they are very tough I can’ wait to came back to try and improve. That also speaks volumes of the atmosphere at the gym! The workouts are always changing which I love. Since day one they have made me feel part of community at F45! I would highly recommend this gym!

Fantastic experience: Since I started, I have looked forward to every session! The trainers are very friendly, approachable, and supportive no matter the level of your fitness. Every session is different and really dynamic so you never get bored! Highly recommend joining!

Fantastic experience: Great workouts which are so different every time. The staff are friendly and very helpful during classes. Can’t wait to keep coming!

Fantastic experience: Brilliant gym, with amazing instructors and equipment. Easy to book and workouts are exactly what they promise, good sweat and intensity. Really recommend it!

Fantastic experience: After my two weeks trial, i didnt hesitate to join the membership. Doesn't matter if you're a beginner or 50's like me, the staff are very helpful and F45 is a friendly environment. I love and enjoy the workouts!

Fantastic experience: This isn’t your typically gym but that is 100% the best thing about it, the trainers are grate, the workout are difficult but in the best way, you have all the support/ motivations you need here

Fantastic experience: Love it here! Good vibes, the trainers are friendly and super helpful! It's a nice gym with clean facilities. Great place if you're looking for a fun challenge!!! Try and get the good deals to start off :)

Fantastic experience: I’ve been coming to this F45 since it first opened a few years ago. It has consistently been the best gym class I’ve ever been to. The trainers are encouraging, approachable and knowledgeable. The positivity trickles down to all the class attendees; everyone is happy to be there. It gives you the confidence to attend F45s in other places and countries when travelling as you know what to expect and that you’ll get an excellent work-out. I am now 7 months pregnant and as a first time mum, there is no other gym or trainers that I would trust more to keep me fit, strong and safe.

Fantastic experience: One of the best F45 Studio's that I have been to. From the facilities (cow shed) to the clenliness and interactions! The biggest thing for me was the staff, the encouragement they gave and actually taking time to help me and correct my technique. Any time I'm back in Bham I'll be there! Thanks so much to Matt and the Team

Fantastic experience: It’s a great environment- challenging but not intimidating. The instructors are friendly and professional, understanding when something is just a little bit beyond current capability and suggesting good alternatives. If you are doing something well, they’ll say and give you a nudge to choose a bigger weight or do a more progressive version of the exercise. The sessions are always different, good hard work - always leave feeling like it was worth it.

Fantastic experience: I've never really enjoyed gym classes before. It's hard to explain but you oddly look forward to going and the 45 minutes just fly. There's a good balance of support and also feeling like you have enough time to practice out from under the trainers watchful gaze so you don't feel too awkward with new exercises. You get to use lots of equipment and explore lots of new exercises, mixing cardio and strength, which for a newbie like me keeps it fun and varied. Even just a few weeks in I can see that it's a really good community vibe too. If you're reading this I recommend you join F45!!

Fantastic experience: Training at F45 was the best choice I have made, the the place is nice and well clean and the coaches are friendly and welcome. I have been trying to get in shape for years without success , but now that I got different coaches motivating me I know I can do better. I love training at HERE and would 100% recommended it to anyone that want to get in shape .

Fantastic experience: The Center is well constructed. Well equipped. Great energy. And best of all the trainers/instructors are really amazing. The are really cooperation, friendly and professional at the same time. Really push to get the best out of you and keep you going. The exercise are intense with worth the money. Provide flexible timing as per your availability to book in the classes. All in all, cool

Fantastic experience: Love the positive energy of working out together! Honestly, I wasnt a big fan of weights as I limited myself to cardio, usual running & light sets. I did not want my body to be bigger or gain too much muscle. Turns out F45 was just the right workout for me where I can practice both cardio & resistance. Super fun and encouraging trainers are there to help you if youre not familiar if any. Beginning to see some changes in body. Also love how it pushes me to complete morning workout and start off fresh morning :)

Fantastic experience: This isn't a gym. It's a club. One where you put in the work, meet friendly training partners and get the best results of your life. If it's good enough for Mark Wahlberg it's good enough for you. The remaining question is what are you going to do with your newfound superior fitness and strength?

Fantastic experience: All the trainers are super nice and take an interest in you no matter what fitness level you're at. I really like how they push me to get most out of the workouts. I completed my 10sessions as of now and am already seeing a change in my energy levels and hoping to same changes in my body. The 45min training goes super fast and you really enjoy doing it. Highly recommended!!!

Fantastic experience: The best gym experience!! Never really enjoyed the gym until I found F45. You’re encouraged to push yourself to your limit so the first couple of weeks are tough but the progress in fitness, strength and body fat % loss is amazing. The brilliant trainers really improve your form and are just all round lovely people. Highly recommended!!

Fantastic experience: Very well run, people-friendly establishment with a first class team of trainers / coaches, who instill discipline, grit and technique in class attendants. From a personal perspective, my fitness levels have improved significantly since I joined a few months ago (when I was severely unfit). In short, great team, location and crowd - highly recommend!

Fantastic experience: I joined F45 a bit hesitantly worried I wouldn’t fit in not being a gym person or wouldn’t be able to do the workouts. But I was wrong and I can honestly say it changed my relationship with the gym/working out and how I see myself. There is such a great community feeling of everyone in it together. I felt empowered to work out, get stronger, get better and I’ve seen so much change in myself both physically and mentally. I started out being unable to do a lot of the exercises/being very slow but the trainers were all great, patiently showing me how to do it, correcting my form, pushing me to do better. Every workout is hard .. from day 1 to now because the trainers keep pushing you to do your best, lift more, go faster and no matter what I’m feeling that day, I always leave the studio feeling positive. I’ve wasted a lot of money over the years paying for gyms I never attended but F45 is one of the best investments I’ve ever made for myself.

Fantastic experience: Great atmosphere, and you get genuinely fit! I've been a member here since its first opening, having seen other F45s on social media, and I've never regretted it. I've always liked the gym but was getting a bit stale and bored doing the same stuff at a classic gym, but that's never been a problem here. Mixed workouts, different challenges, camaraderie and a lot of fun. The workouts are hard and really push you in 45 minutes, but you can always go at a pace you find comfortable (even when injured, as I currently am). Matt and the team have also managed really well with COVID and I feel really safe and grateful to them for being open. I should also mention the F45 Challenges, which are great and which, although hard to maintain at times, had me genuinely in better shape than I've been in for about a decade. It's clearly more expensive than your standard gym, but given the benefits and the fact that I genuinely want to come back here day after day, I think it's worth it. I'd only spend my cash on something less beneficial! Give it a try.

Fantastic experience: Positive: Quality Each session is different everytime which makes it a great challenge. The coaches are motivating, providing tips on technique throughout the workout. I'm thoroughly enjoying my early morning sessions and it's fantastic start to the day!

Fantastic experience: Absolutely love this gym! Such variety of intense workouts; each and every workout is different. Can definitely see and feel the benefits and only been back three weeks. All the instructors are great, keep you motivated and ensure your technique is right. ....showers are lovely too :) Highly recommend!

Fantastic experience: F45 has a great atmosphere and a supportive team, always feel like they are pushing you to get the best out of your work outs. It’s very different to the normal gyms which is great. It’s an all over workout and most of all it’s enjoyable! Very much a team mentality! It’s a good thing when your look forward to go the gym and that’s the feeling you get at F45

Fantastic experience: Positive: Communication , Professionalism , Quality I really enjoy the motivation F45 gives me, I love team training so it’s perfect. The trainers are all really friendly and push me to work our harder. I’m really seeing great overall results and learning so much more about how to train effectively. It’s great!

Fantastic experience: I've been training at F45 in Birmingham for over a year and still love it! I would highly recommend taking advantage of the trial to anyone and everyone (and you will probably never look back!!). The classes are high energy, fun and intense, often resulting in burning over 500 calories in the 45 minutes. The types of classes on offer constantly change and even with the current ongoing pandemic the team have stepped up to ensure our experience isn't impacted. You benefit from training and support from the trainers but also the incredible community who never fail to keep you going even on those bad days!

Fantastic experience: I've been a member here since it first opened and there's nowhere I could recommend more for not only smashing workouts but the social aspect of it too. It's no surprise that I can sometimes lack motivation but all the trainers are there to push you to your limits (which at the time may not feel it, but is a good thing!!) and make sure you're getting the most from your workouts. Even during these COVID times, F45 has stepped up and continues to deliver - I've now turned into one of those people that get annoyed if i miss a session!

Fantastic experience: This is the best gym in Birmingham hands down! Fantastic classes ran by a great team of personal trainers, who are always on hand to provide assistance and advice. The high intensity classes are evenly split between cardio and resistance and change daily so you never do the same workout twice! The classes are inclusive and enjoyable and I would highly recommend this gym to anyone who wants to improve their overall fitness. The memberships on offer provide good value for money and taking part in the “Members Challenge” is a fantastic way to lose weight whilst also providing individuals with lots of information regarding nutrition, health and wellbeing. I would advise anyone considering joining this gym to take up a two week trial. You won’t regret it...........

Fantastic experience: Great sessions and fitness community I’m really not a gym goer but found this place and absolutely love it! Couldn’t recommend it enough, mix of workouts and really friendly and welcoming trainers who are always happy to push you to your limits. A little pricey compared with other gyms but with a range of classes everyday you can definitely get to enough classes to make it more than worth it

Fantastic experience: Positive: Quality F45 is hands down the best gym I have been apart of. Every workout is different and pushes me to my max. The trainers are all super friendly and even though you’re in a group, it almost feels like personal training because they still correct your form and help push you throughout!

Fantastic experience: Positive: Professionalism , Quality Fantastic range of cardio and strength sessions. It got me and my partner in great shape for our wedding. The team are all professional and encouraging in each session. Great range of exercise and equipment so each session is varied. Highly recommend if you want to get in shape, we saw results within weeks.

Fantastic experience: I’ve been going here for over a year now and I love it.... I’d probably go as far as saying I’m addicted... All the trainers help you throughout the classes and encourage you alongside all the other members in the classes. I’m really impressed with how the studio has dealt with COVID and all the safety measures put in place once it reopened after lockdown. I highly recommended F45 Birmingham!

Fantastic experience: Positive: Communication , Professionalism , Quality F45 Birmingham really is fantastic!! The trainers are all friendly, experienced and highly professional. Classes consist of 45min full body workout, mix of cardio and resistance in an inclusive and motivating atmosphere. I cannot recommend this place enough!! Go for the 2 week trial, you will NOT be disappointed

Fantastic experience: I recently attended my first F45 class and I've been wanting to experience the hype for myself for a LONG time! I can tell you now, it's not hype! The community feel is like nothing I've ever experienced, the other members were so welcoming and encouraging and the two trainers (Tyler and Jamie) were knowledgeable, full of enthusiasm and made sure that everyone was pushing themselves throughout the whole session. Every gym needs trainers like these guys! If you're looking for a city centre gym and want to feel a part of a fitness family then this is the place for you!

Fantastic experience: What I like about f45 is the staff and the workouts that ruin me after every class. Each session/ pod is different and the staff are always there giving you encouragement, just when you are about to stop. So when Birmingham central branch was allowed to re open due to the pandemic they had to change they way they held their classes. They did this really well, you stayed in your pod with all the equipment you needed for that class. Really well done guys!!

Fantastic experience: I wish I'd found F45 sooner! For someone who's shy around gyms this place allows me to workout without worrying about my form or what I look like. The gym team are amazing for support and training advice. Within 2 months I can see a change to my physical and mental health! You guys rock and the f45 community are a great to hang out with!

Fantastic experience: We've been going down to F45 for just over a week now and the variety of classes, enthusiasm of the trainers and the clean gym space make it a pleasure to train at. Fresh sweat towels for each session and properly maintained equipment mean you don't leave feeling like you need to be steam-cleaned! Matt and the team make you feel really welcome and take the time to get to know each member, impart advice and push them to improve without any overbearing machismo. It's a welcoming, non-judgmental and friendly space to exercise and I'd recommend it to anyone, any age, any shape, any fitness, any gender and any time.

Fantastic experience: Being very unfit I was nervous to get into a new gym, but after seeing some ads I spontaneously signed up for the trial. I've been to 4 classes so far and am loving it - they're intense, but 45 mins flies by and you get a killer work out. All the team are super friendly and clearly know their stuff. Even if unlike me you're in great shape, F45 would be great for you as the exercises are constantly mixed up, so you'll always be challenged. I accidentally injured myself part way through the trial, but they were kind enough to pause it and let me carry on at a later date. Looking forward to healing up and carrying on getting in shape!

Fantastic experience: F45 Birmingham is brilliant. I have never worked so hard at the gym and yet had such a good time. The sessions are really tough but the time goes very quickly. The trainers are all fabulous and incredibly helpful and patient. I felt the benefits really quickly and miss it very much if I’m away for a couple of days.

Fantastic experience: I'm so pleased I made the jump from my regular gym and the boring classes I was doing week in, week out to joining F45. In a short space of time I have seen some really positive changes and I look forward to seeing this continue with the help of the really supportive trainers who push you to keep improving and challenging yourself in a really positive way :) This and the team spirit atmosphere really set F45 apart from a regular gym!

Fantastic experience: I've been coming to f45 properly for about a month now, and I'm really enjoying it. I was finding the gym very stale and unmotivating so needed something to kick me into gear and this place certainly does that! I work the hardest I ever have in my life (I didn't know it was even possible to sweat as much as I do in these classes!) The trainers are all very supportive and encouraging, and I've also met some great people in the short space of time I've been attending. It's quite addictive and I find I do miss it if I have a few days off!

Fantastic experience: F45 is the best training I've come across. The classes alternate between cardio and weight-based training - each class features a different combination of exercises, so you never do the same class twice - it never gets boring! Each minute of the 45 minute classes is "value add" too - there's no setting up or packing away equipment Pair all this with the welcoming and approachable team of trainers at F45 Brum, and you've got a workout that's hard to beat! Can't recommend F45 Brum enough.

Fantastic experience: I would recommend F45 Birmingham to anyone and everyone (and I do). The classes are easily the best workouts I have ever come across - burning over 500 calories in 45 min classes (over 800 in the 1hr classes) with amazing results. I’ve seen dramatic change in 4 months. The variety of classes keep each workout fresh and challenging (and addictive) - and are led by expert trainers helping you to get the most from your session and enjoy it along the way. The team at F45 are absolutely ace and have created a really welcoming & supportive ‘no egos’ environment.

Fantastic experience: Don't hesitate if you are thinking of joining - just do it! You won't regret it. I came for the trial whilst on vacation in the UK and became so addicted that I ended up joining for the time I was there! The workouts are challenging yet fun. The trainers are all amazing and really know their stuff. Matt (co-owner) is super friendly and you will soon feel part of the lovely non-intimidating team atmosphere. I left after 6 weeks feeling fitter and stronger. Really missing it now!

Fantastic experience: Absolutely love training at F45 Brum! The team are amazing & so is the gym itself. Would highly recommend to those of pretty much all fitness levels - the classes are dynamic and fast paced to keep you on your toes! Just wish I was in Birmingham more often!!