FORM

Fantastic experience: Superb training. Highly recommended.

Fantastic experience: Top fella Dave. Keep it up the good work!

Fantastic experience: Exactly what you would expect from a decent personal trainer

Fantastic experience: I joined the REFORM group sessions at FORM over a year ago to loose weight and get fit for a skiing trip in 2018. My aim was to keep up with the younger members of my family. Having just come back from skiing again this year I am glad I kept it up as I am fitter and stronger than ever. The team are very supportive and good fun to work with and they have improved my health even though I am in my senior years.

Fantastic experience: I have been doing 1-1 sessions with David at Form twice a week for almost a year now. It’s excellent & I would 100% recommend them! It’s much more than just a good workout. David advises on nutrition, activity outside our sessions, sleep & relaxation. He is always available for advice & motivation & honestly really cares about the wellbeing of his clients. He identified immediately which areas needed strengthening & where I needed to work on my flexibility/stability & put together a highly personalized plan which regularly changes. Everything is planned & recorded & I can see measurable improvements in both my strength & flexibility & of course when I look in the mirror! David is very particular about correct ‘form’ which is very important to me & never seems to be ‘just going through the motions.’ I look forward to our sessions & really enjoy them. The facility is excellent & I enjoy the atmosphere. The Form family: Libby, Ben, David, Matt & Claudia are a very friendly professional team with a wealth of knowledge - I highly recommend Form!