Sweat Studios

Fantastic experience: My sister and I went along to a newbie class at Sweat Studios a few weeks ago filled with anticipation and slight angst as we were both novices. BUT it was brilliant… Caoimhe was amazing making us first-timers feel really welcome. We’re now onto the Sweat 90 classes at least once a week and totally hooked, you sweat loads (clue is in the title), work out your body and cleanse your mind – all in 90mins. It’s all about your individual practice so everyone in class will be at different levels. The staff really know their stuff and are super friendly; they explain all the moves and guide you through. The studio is bright, spacious and hot (obviously). The changing rooms are really nice and clean with plenty of lockers and you can buy water or hire a towel if you forget. I can’t rave about Sweat Studios enough… come and give it a go you definitely won’t regret it!

Fantastic experience: Absolutely loving Sweat Yoga Studio, The team are great, always get a warm welcome. and they provide the right level of support whilst encouraging you push yourself to your own limit. Lots of variety in the classes, Flow, Flex, Hot, can't decide which is my favourite!

Fantastic experience: I have always known that I should enjoy yoga and that it is good for me. Until very recently, I have always hated it. Starting classes at Sweat Studios has taught me that it doesn't matter if you're inflexible, because you can always improve your flexibility, strength and power every time you go. The studio is really nice, but the instructors are hands down fantastic. Whether in a big or small class, I have always received one to one help and tuition. Starting from 45 minute classes, I have built up to attending 60 and 90 minute Hot and Flex classes. My next aim is to have a go at the Flow classes. I would thoroughly recommend this studio to anyone who loves yoga, or hates it but would like to give it another go!

Fantastic experience: I had never tried yoga before, I thought it was all about chanting and being spiritual; and doing it in sauna-like conditions sounded horrific, but I was up for a challenge. So after the modern looking gleaming new Sweat Studios opened across the road from my office, it became a "hot" topic among friends, so I tool the dive and attended a newbie class. I've never looked back, and I think I am addicted. There is no chanting, the heat isn't unbearable, the facilities & location is amazing, The instructors are friendly, warm and welcoming and encourage you to take everything at your own pace. Even the other people who attend are friendly. I feel more flexible every time I attend a class, I can stretch further than ever before, and it encourages me to eat healthier, and cleaner every day. I've never been a gym-bunny, but I'm trying hard to successfully pass myself off as a yoga-bunny instead!

Fantastic experience: Have done quite a few different types of Yoga all over the world and this is by far my favourite! The no-nonsense appeals to me tremendously, and I was so impressed with how much care all of the wonderful ladies at sweat put into all of their customers. Each instructor has learned my name and speak to their customers directly during lessons which makes you feel like you're not getting looked over as you may do in other studios. Love it!

Fantastic experience: I have dabbled in a bit of yoga over the years but nothing like Sweat Yoga...I absolutely loved it! I didn't expect to feel so tired after 1 1/2 hours of yoga - but a really good glowing tired knowing that I had stretched all the bits that have been crying out to be stretched after running and biking. Can't recommend it enough and the instructors were fantastic - from the start they were easy to follow and guided us all though new moves with a real sense of calm, managing to watch and correct where needed. Fantastic complement to anyone following a "training" programme for other sports or for those needing to relieve stiff muscles and find bit more inner balance...10/10 sweat studios - highly recommended

Fantastic experience: What a great studio - very stylish, clean and simple to use. A very efficient and enjoyable check in experience followed by a really friendly and relaxed class. The instructor was lovely and the yoga itself was enjoyable yet challenging. Thanks for a great class! Jen

Fantastic experience: I was a bit apprehensive about taking up yoga again after a 10 year hiatus and a pretty negative experience of a draughty school hall with my trousers falling down and top riding up but the lovely ladies at Sweat couldn't have been more welcoming and put me at ease straight away. Plus I read the wealth of info on the website before I went so I knew which were the right clothes to wear this time. The facilities are fantastic, scrupulously clean, the studio is light and bright and the changing rooms are excellent, providing plenty of space for even the busiest of classes. The Hot classes are my favourite because they are challenging without being too difficult for beginners like me and the 3 different class lengths offered are a big help when you are pushed for time. That said, Flex and Flow are great too. I think it's fair to say I'm a bit obsessed with yoga now so my only problem is being able to find enough time to do as much as I can!

Fantastic experience: My friend and I originally ventured to The Sweat Studios a little cautiously, taking advantage of the opening offers.We did not know what to expect, but were excited that MK had something new which we had never tried. We started with a Newbie class which gave us the confidence to try to the Flex and Hot 60 and 90 classes. We were relieved to find that it was not at all scary and everyone there was pretty normal. Two months in and we are both hooked. The studios are bright and clean with excellent facilities. The instructors are first class, they make you feel welcome, and have a way of guiding you through all of the moves clearly. When you get things wrong, they discretely come over and correct you, making you feel like you are getting one-to-one instruction. If you've not dared to try hot yoga yet, come on and give it a go.

Fantastic experience: I've challenged myself physically and attended 40 classes in the last 12 weeks at Sweat Studios. It has made a huge difference to my fitness and sleep quality - all of which were previously really poor quality. The studio is very professional, friendly and welcoming with really good teachers. A special mention goes to Lucinda Memery whose teaching style is excellent. I would highly recommend you try Sweat Studios for yourself. I'm sure you won't regret it.

Fantastic experience: I have been to three classes now at Sweat Studios and had a different instructor each time and every instructor has been wonderful. I felt completely at ease as someone new to yoga. I was worried the room would be unbearably hot but it’s actually a really nice comfortable heat and really aids your movement. The facilities are very clean too. I would definitely recommend. It’s a really relaxing lovely place to be.

Fantastic experience: If you want to calm your mind and achieve a strong flexible body, try one of Sweat Studios hot yoga classes. I did and never looked back !

Fantastic experience: I highly recommend this lovely yoga studio conveniently located in the MK Hub. The instructors were kind and helpful, the atmosphere was calming, and the studio itself was very clean. Looking forward to my next visit! ‍♀️

Fantastic experience: HOT YOGA! If you want to get healthier or just sweat out a hangover this is the place to go. Professional and friendly instructors who know their stuff. Highly reccomend!!!!!

Fantastic experience: Absolutely 100% recommended! I attended candle lit yoga for the first time and I wasn’t sure what to expect. I LOVED it. I slept like a baby that night and my back (which has been bad for years) felt better then it has done in a long time!

Fantastic experience: Lovely class with friends. We sweat our soul out but it was time and energy well spent. Will see you around. Thank you so much.

Fantastic experience: I've been going to the hot yoga classes at Sweat Studios for a number of years now (on and off) and I love it. Haven't found a better (or cleaner) yoga place yet! The staff are always friendly and helpful and the facilities are excellent. A fantastic place for beginners and you can guarantee a great workout/relaxing session. Highly recommended!

Fantastic experience: Went to my first ever hot yoga class the other day and it was amazing! The studio is lovely and the teacher was very welcoming. Absolutely coming back!

Fantastic experience: I've just come from Ukraine & found hot yoga classes just passing by the place. It's one of the best approaches I've ever met. No breathing, balanced physical practice. Thank you ☺️

Fantastic experience: love the hot flow sessions. I always come out with a new pose to practice at home, always feel challenged, space is the perfect , filled with great energy. Thank you ladies for a great practice :)

Fantastic experience: Amazing yoga studio! The instructors are very good and the place is maintained well. Highly recommend Sweat Studios

Fantastic experience: Absolutely fantastic. Couldn't recommend highly enough. - Amazing work out. You feel the difference straight away. - Exceptional team : Highly competent instructors, welcoming, helpful - Lovely venue: comfortable , clean , conveniently located in CMK

Fantastic experience: Sweat Studios are an inspiring independent offering a unique Yoga experience that everyone should try! A super clean, safe and friendly environment run by passionate teachers in their field, located next to a coffee shop.....what more could you want!

Fantastic experience: Great teacher, really clean facilities and a nice welcoming atmosphere. I hadn't been to hot yoga for 4 years and after returning I wish I had gone back much sooner, teacher was very supportive. I would highly recommend Sweat Studies!

Fantastic experience: Going back to yoga after about 4 yrs of crazy menopause symptoms. Did Bliss class and 50 50 absolutely love both classes and both fab for getting back into this beautiful practice.

Fantastic experience: A fabulous studio in central Milton Keynes. The tutor are knowledgeable and encouraging. It is a breadth of "fresh hot air" for Milton Keynes. Loved it.

Fantastic experience: Amazing studio, friendly instructors and great yoga classes, suitable for newbies like me! :) I love my weekly sessions and I always look forward to my next one. Thank you Sweat studios for the unique experience you offer in every single lesson I have :)

Fantastic experience: A lovely clean, modern hot yoga studio. The heat is consistent and not too intense. I did the hot mix class and there were some cool postures which I hadn't done before and great instruction from the teacher. Think I will become a regular!

Fantastic experience: Absolutely love Sweat Studios, Milton Keynes. The facilities are brilliant - the changing rooms are spotless and the studio itself is clean, with a mirror to help align yourself whilst balancing / in poses. Staff / Instructions are very welcoming and supportive. A very minor point, I find the online booking system not very user friendly. But that could just be me... but worth sharing that feedback to help improve the overall customer experience. Overall, tried plenty of yoga studios and Sweat came up top for my needs. Love the hot yoga, keep up the good work guys!

Fantastic experience: I've had a great experience joining Sweat Studios! The studio is easy to find and there's lots of parking in the nearby Sainsbury's car park. There are plenty of class times (I prefer a morning and there were several options to choose from), and on my first visit the instructor was really helpful and made a point to check I was doing okay during the class. All the stretches are done in such a way that a beginner can complete the whole class, with the option to push yourself for those who are more advanced. Looking forward to coming here more often in 2022!

Fantastic experience: Positive: Quality Really enjoyed my first hot yoga class. Staff extremely welcoming. Very accommodating for beginners like myself. Facilities very modern and clean. I will be back!

Fantastic experience: Positive: Professionalism Fabulous classes, teachers and facilities. I especially like that they don't try to sell you an expensive bottle of water but instead will give you a reusable glass bottle if you forget yours. Well done for saving the planet and straightening me out after a long day at work :)

Fantastic experience: I have been going to classes at Sweat since a few months after they opened and I absolutely LOVE it there! I have lived in Northampton for a couple of years and have tried various studios there too, but nothing compares to Sweat. From the very first day I walked in many years ago, the staff took time to learn my name and take an interest in me. I was experiencing quite a bit of anxiety when I first started going and it really helped with that - the classes are so well planned and there's so many teaching points to help you do the right thing (even if you're brand new) that your mind is focused on your body and nothing else, which massively helps with anxiety. I run regularly too and I have found hot yoga really helps keep me out on the road and the stretch classes help recovery. Sweat is a super friendly, no-nonsense, no faff kind of place. You go there, you get a great workout, you feel fantastic, and the teachers help and encourage you all the way. Even if you're brand new, don't be put off....the classes are always modified to suit beginners and advanced, so there really is something for everyone. Try it, you will definitely love it :-)

Fantastic experience: Beautiful facilities in the centre of Milton Keynes. I've been to a lot of hot yoga classes and this is up there as one of the best. Informative, encouraging and professional teachers. Highly recommended this studio to anyone wanting a great hot yoga class..

Fantastic experience: Positive: Communication , Professionalism , Quality After nearly 2 years away it was the same warm welcome back to the studio. I was really missing sweat yoga and I wasn't disappointed this evening. There are good spaces between each person and the studio is very clean. Can't wait till my next class.

Fantastic experience: Absolutely love it ❤️???????????????? the best in MK. Very pleased to be back.

Fantastic experience: Feel so great after my first session. Can’t wait to go back. Friendly welcome and instructor keeps you focused at all times.

Fantastic experience: Best studio around MK for sure. Top quality teachers and a really nice community of people there's a good mix of classes and they're always open and friendly! On demand classes are also a big plus for when you can't get into the studio

Fantastic experience: I used to attend regularly prior to covid and have since been taking their online classes which are excellent. Can’t wait to get back to the real thing when regulations hopefully change. All staff very professional and helpful.

Fantastic experience: I love sweat studios :) all the instructors are super friendly and genuinely so, every different session I attend is knowledgable and articulated brilliantly. Ali instructed my previous class, she's always on the call with each individual person in class, she has a gift for honing in on where people need help and support, she's always looking out for everyone's health and wellbeing whilst intergrating new postures and guiding us with breathing techniques. It's a privilege to get to go the studio and I'm always raving about it to my friends and family anyway. It's not often people take my advice to attend a lesson with me but when they do they don't regret it :) x

Fantastic experience: Absolutely loved my first time at sweat. The staff where very friendly and helpful and the instructors are fantastic at what they do. I hardly ever sweat but in that class my gosh i was sweaty. But all in all what a great experience

Fantastic experience: On Saturday, I attended the technique session with instructors Ali and Sam. A great 2 hour hands on experience. I now feel I know what I should be looking for in my practice. This is the 2nd workshop I have attended. (There are four such sessions a year) Each session you learn about the postures performed in Classic Yoga at SWEAT- I love these workshops as they help me to focus on what I am doing and get the most, from the Yoga practices I attend, to improve upon my strength and flexibility.

Fantastic experience: First time at this studio doing the Hot Flow class. It’s a demanding class with a few new postures to me, loved the challenge! Nice studio, good equipment and Ali the instructor was very nice and supportive during my first class. I’ll be back for sure. Thank you!

Fantastic experience: Was made feel very welcome and explained about the studio as it was my first time there. Hot yoga mix class made me feel amazing, will definitely go again. It was my first time doing yoga, so felt a bit clumsy in the class, but support and encouragement from the teacher got me through it.

Fantastic experience: A great variation of classes. Time flies as it's so enjoyable. I can feel myself getting stronger and more toned every week. The instructors always give class participants options on the various poses so I can work at a pace I'm comfortable with and I can build this every week, maximising the advantages of the pose. Instructors and staff are always super friendly and helpful. The changing rooms are clean and spacious. The physical benefits are fantastic and I also leave class feeling calmer and refreshed.

Fantastic experience: Had the most wonderful day at the Yoga Festival. Fantastically organised by Kirsty and her team; great classes run by brilliant instructors. Beautiful location-woke this morning feeling epic! Top score well deserved

Fantastic experience: The classes are challenging but do-able, professional but fun, studio is exceptionally clean and bright & all staff are fantastic! These classes could seriously change your life. The instructors are talented, caring & precise, you always feel like you’re good hands.

Fantastic experience: Amazing first class today! Been dreading booking my first session for 2 weeks now but managed to force myself last week. Last night I was thinking of cancelling, this morning I was hating myself for waking up at 6:15, on the drive there I was dreaming of going back to bed once this is done. But guess what? It was absolutely worth it, loved the precise cues, the fluidness of the class (my first ever actual yoga class), the atmosphere, even the HEAT which was the thing I was most fearful from, that was fine too! Can't wait for Thursday morning :D

Fantastic experience: My previous experience of yoga was in front of the television copying YouTube videos. Sweat studios made me feel so welcome when I first arrived and quickly elevated any anxieties I had. They were encouraging and allowed me to develop at my own pace. I quickly felt my strength and flexibility improve along with the mindful benefits of yoga. I love leaving a class feeling energised and ready to take on the day.

Fantastic experience: I had my second session yesterday at Sweat Studio (Sweat Hot Mix) and trust me it won't be my last... I felt so good after that!!! My 1st was with Zoe and my second with Jules, both of them were so welcoming, attentive and professional that even if it was my first steps with yoga I was feeling confident and comfortable! All people there are nice and friendly. The building is nice, roomy and amazingly clean! Can't wait for my next session!!!

Fantastic experience: Everything at sweat studios is geared toward the customer. It’s always easy, no fuss and straight forward. The classes are excellent, and the teachers are friendly, helpful and genuinely wanting to see you get better and better each class! It is a little on the pricey side, but all in all I can safely say its worth every penny! I would definitely recommend sweat studios and have a found a new love for hot yoga! And this from someone who is averse to physical activity! 10 out of 10!

Fantastic experience: Friendly, supportive and a great environment to learn yoga. Each instructor has something unique to offer which makes it interesting and exciting. Never felt so committed to any form of exercise before. Will move heaven and earth to get to class.