Information about F45 Training Milton Keynes Central


MK9 3AT, Milton Keynes
+44 7716 637850

Opening hours

  • Monday: 6:00 AM – 7:00 PM
  • Tuesday: 6:00 AM – 7:00 PM
  • Wednesday: 6:00 AM – 7:00 PM
  • Thursday: 6:00 AM – 7:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 9:00 – 11:00 AM
  • Sunday: 8:30 – 11:00 AM

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Milton Keynes Central

I, the participant named below, have agreed to participate in the F45 workouts, exercise and training programs and any other services (fitness or otherwise) offered by F45 ("Workouts").

I HEREBY RELEASE F45 TRAINING PTY LTD (ACN 162 731 900), F45 TRAINING INC, F45 TRAINING PRIVATE ASIA LTD, FUNCTIONAL F45 TRAINING LTD, F45 TRAINING CANADA LTD AND THEIR RELATED BODY CORPORATES, AFFILIATES, SUCCESSORs, ASSIGNEES, FRANCHISEES, LICENSEES AND THEIR OFFICERS, AGENTS AND EMPLOYEES (THE "RELEASED PARTIES") FROM ANY CLAIMS, DEMANDS, AND CAUSES OF ACTION AS A RESULT OF MY VOLUNTARY PARTICIPATION IN THE WORKOUTS, TO THE MAXIMUM EXTENT PERMITTED BY LAW.

I FULLY UNDERSTAND THAT I MAY INJURE MYSELF AS A RESULT OF MY PARTICIPATION IN THE WORKOUTS AND I HEREBY RELEASE THE RELEASED PARTIES FROM ANY LIABILITY NOW OR IN THE FUTURE FOR CONDITIONS THAT I MAY OBTAIN DIRECTLY OR INDIRECTLY FROM PARTICIPATING IN THE WORKOUTS, TO THE FULLEST EXTENT PERMITTED BY LAW. THESE CONDITIONS MAY INCLUDE, BUT ARE NOT LIMITED TO, HEART ATTACKS, MUSCLE STRAINS, MUSCLE PULLS, MUSCLE TEARS, BROKEN BONES, SHIN SPLINTS, HEAT PROSTRATION, INJURIES TO KNEES, INJURIES TO BACK, INJURIES TO FOOT, OR ANY OTHER ILLNESS OR SORENESS THAT I MAY INCUR, INCLUDING DEATH.

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

Prices

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F45 Training Milton Keynes Central: Opinions

5/5 (27 Opinions)
Jennifer Parsons 1 year ago

Fantastic experience: I have been to quite a few F45 sessions and love the variety of the workouts, it never gets stale or boring. The trainers are all fantastic and motivational, I also like how they will correct your form if it’s off. Expect to be pushed hard.

Stephen Nash 1 year ago

Fantastic experience: This is not a gym to enjoy bit a gym you NEED. These guys and their workouts push you beyond your limits. A MUST for the New Year

Hardeep Marwaha 1 year ago

Fantastic experience: Absolutely top class. Every coach is very supportive, highly motivating and and very informative. The set up is amazing and the classes are absolutely top class. I’ve only been going for 1 month and already I’ve noticed a considerable difference in myself mentally and physically

Gordon Chung 1 year ago

Fantastic experience: good training as expected

Sebastian Pollakowski 1 year ago

Fantastic experience: Very good gym. Every day different workouts, very professional and friendly coaches ! I can recommend this gym. The prices could be lower but you will get a lot for it !

zarif hoque 1 year ago

Fantastic experience: Amazing workout methods very helpful personal trainers, great place to be for fitness

Dilshad Solan 2 years ago

Positive experience: A bit expensive but love the workouts

Adam Durrant 2 years ago

Fantastic experience: Have tried virtually every gym and type of fitness class in Milton Keynes, and nothing comes close to here. 2 months in, and I’m definitely feeling more fitter and toned....and actually look forward to my regular 06:15 class. It’s hard work mind, but I always come away with a real spring in my step.....even though I’m usually absolutely shattered. The whole team are the nicest set of guys you could meet, and are genuinely passionate in helping you

Cassandra da Silva 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality My favourite place to be at! Despite nearly crawling out every session, the trainers are so awesome, they motivate you and encourage you to always push yourself! The premises are on top shape, specially during this pandemic, super clean, and super professional! Love it!

beena tanna 2 years ago

Fantastic experience: F45 - what is there not to like with these varied classes and training sessions, plus muscle gain and fat loss almost the bonus!

Josh Mugota 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great team, always willing to serve. I’ve only been a member for almost a month now and I have not experienced any issues. I love the reception from all staff…I highly recommend.

Chris Darby 2 years ago

Fantastic experience: Positive: Professionalism The class structure is great, always changing so doesn't get repetitive or boring. The coaches are really knowledgeable and motivating and super friendly too. The studio space and changing rooms are really nice. My only down side is the limitation on class times in the evening. Would highly recommend though!

Victoria Longmore 2 years ago

Fantastic experience: I started my F45 journey, 5 months ago, in preparation for my wedding and it is honestly one of the best decisions I have ever made. Dan, Matt & Charlie differ in their training approaches but each have been so vital in helping me achieve my bridal body! Dan takes the time to find out about you as a person and pushes you to be the best version of yourself. Matt is the ultimate motivator and will literally sing you through the sets. Charlie has a great eye for detail and will always ensure that your form and nutrition is on point. The F45 MK family are all very friendly and they notice when you are not there, which means a lot. It is more than just a gym, it really is a community. They honestly are a dream team and I hope I can find something remotely similar when I move out of the city in a few weeks! Thank you for everything.

Sophie Sylvester 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I've love every second of training at F45 MK. The whole team are great and there is a supportive and positive vibe!

Andrew Dignam 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great place to workout and very friendly and inclusive vibe! The facilities, workout & trainers are all brilliant. All ready seeing a huge difference after only a couple of weeks. I would highly recommend F45 MK to anyone looking to get fit and in shape.

Renovating Windrush 3 years ago

Fantastic experience: Fantastic trainers, facilities and all round experience. If you want to transform your fitness routine and get into better shape, this is the place to train!

martin cameron 3 years ago

Fantastic experience: After researching F45 and what they stand for and the results you can achieve.. i took the plunge and became a member of F45 mkeynes.... 1st session was a real eye opener ...i had never worked out as hard as this in my life.....i did question if i could do these intense workouts day in and day out.....i pushed forward and continued as i was dedicated to making a change for my health and fitness....so if i can do it guys and gurls so can you!!!!!The trainers know how to get the most out of you also so theres no slacking once the class begins...now im almost 8 weeks in and hooked good and proper and the results are speaking for them selves...I have lost a lot of body fat and getting stronger by the day plus finally trimming down to how i have always wanted to be... The studio is very high tech ...facilities are spot on and the trainers and mangager of F45 couldnt be a more friendly bunch.....Highly recommend to anyone wanting to finally get in shape....

Sophie Shires 3 years ago

Fantastic experience: Really enjoying training at F45 Milton Keynes, the trainers are super friendly and motivational and the training itself is always tough, but always varied. It certainly never gets boring! The price is higher than i would usually pay, but that cost in as extra incentive to get me out of bed in the mornings!

Alex Ingram 3 years ago

Fantastic experience: Was pleased to hear that an F45 club was opening up locally after moving away from London, it had been impossible to find a strength/cardio gym that offered regular and challenging workouts near to my new home. The studio is great with state-of-the-art facilities and the general vibe is very inclusive, supportive and motivational. Thanks F45 MK!

Abigail Jiffur 3 years ago

Fantastic experience: Fantastic gym facilities, amazing team of trainers and great fun! The sessions are brilliant with lots of variety from class to class, the trainers push you to work your hardest and it makes it so worthwhile! F45 CMK is really a community and such an awesome place to train!

Caroline Callaghan 3 years ago

Fantastic experience: I’m absolutely loving being a part of the F45 MK Central family..... and that’s exactly how it feels! Everyone is so friendly, it’s not a faceless gym where you walk in and out without speaking to anyone! The PT’s all know you by name and work with you to meet your goals. I can’t remember the number of times I’ve used the excuse that I don’t have time for exercise...... way too many times probably!! However, I’m now two weeks into my journey and I can honestly say I’m loving it!! I’m a bit nervous about trying new things, especially when I don’t know anyone else..... but this place is so lovely you don’t feel like an ‘outsider’ at all! I took advantage of their free session offer, and I’ve never looked back! It’s hard, it hurts, it’s really addictive and it’s really fun! If you want to see results this is the place to come....... and the best bit, it only takes 45 minutes of your day for a full body workout!! I’ve joined gyms, and cancelled! I’ve started running, and stopped! I’ve tried doing HIIT’s at home, and got bored! THIS is completely different! I love everything about F45..... we’re all different; we’re all at different stages of fitness, we’re all different sizes, we al have different strengths and weaknesses but we have one thing in common..... we’re all hooked! Try the free session, see what you think and go from there...... nothing to lose and so much to gain!!

Mark Edwards 3 years ago

Fantastic experience: After joining F45MK 3 months ago, I can’t speak highly enough of it! The results speak for themselves. My general health and fitness is much better, body fat has dropped considerably, endurance is stronger and just the vibe of working out alongside others makes you push harder than you would in a gym. Also it’s funny how being around so many like minded people wanting self improvement can rub off on other areas of your life! After doing Insanity workouts at home for years, regular gym sessions and running morning 5k’s, I can honestly say this is so much better! The workouts change every single day so it continues to shock your body and keeps you from getting bored of the same routines and patterns! You’re also getting two personal trainers for every session you do. Compare that to the price of single PT sessions and the fact you can go to F45 every day and at 5/6 different times a day, it really is a no brainer! Anyone wanting a long lasting change in their health should get themselves along for the trial week! You won’t turn back. The trainers are all great guys and full of enthusiasm and make it fun whilst teaching you technique and Dan is always investing in you and checking how you’re doing and getting on! It really has become one big family. The DJ’s pretty good fun too F45 really is Team Training, Life Changing and I’m excited for what 2020 has to offer

Gary Sergeant 3 years ago

Fantastic experience: F45 Milton Keynes is the place to go if you want some serious training in a great atmosphere. Everything about this place is great the instructors are all friendly and really motivating when you need that final push. The training is different to any gym you have been to and if you find yourself needing a push to get going this is the place to sign up!

Aimme camozzi 3 years ago

Fantastic experience: The trainers at F45 are highly recommended, I always feel like I’ve worked really hard. Love the fact that all the staff, have really enthusiastic personalities!! The best part is that you don’t really have time to think about the next station, so you have to keep going. And it’s over in 45 minutes. I’m addicted to F45!!

Katie and James at The Running Hub HQ 3 years ago

Fantastic experience: I've loved joining F45. The classes are varied, fun and challenging. Every session is different and I leave feeling exhausted and energised at the same time. During the Winter its difficult to motivate yourself to exercise, but with classes booked in the diary I've always been excited to turn up. The studio, atmosphere, trainers and music makes each session great and I can't wait to continue my journey.

Louise Tattersall 3 years ago

Fantastic experience: I’m absolutely loving my F45 experience! The trainers are fab, full of energy and so motivating. The sessions are tough, but varied and fun. No two days are the same. There is a family feel amongst the members creating a really friendly and positive environment to train within. The facility is clean, modern and inviting with some great touches thrown in setting them apart from similar organisations. I’m currently taking part in the F45 8 week challenge which has already given me so much information and advice regarding my nutrition and the changes I need to make to start to see change. Genuinely love being part of the team and excited to see how my results look at the end of the programme! Highly recommended!

Ed Gorin 3 years ago

Fantastic experience: Been training at F45 Milton Keynes for 2 weeks now and it’s the most motivated I have felt to exercise in a long time. Tried numerous forms of exercise from weight training to spin classes but this is the one where I leave everyday feeling like I have achieved something. The trainers are great and push you each session to make sure you are at your limit. I have never been a fan of gym classes but these sessions are different to anything else I have done before. Looking forward to the next few months to see how fit I can get.

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